This has become our favorite snack!!! We LOVE them! Give them a try and let the addiction begin!!!! HOpe you love them Ruth!! (and Willie) Xo
Crunchy, Tangy, and so addicting!
1 bunch kale, washed and leaves removed from center rib
olive oil spray
1. Preheat oven to 425 degrees. Line 2 baking sheets with aluminum foil and spray with olive oil cooking spray. Place kale on baking sheets and lightly spray with olive oil. Sprinkle with sea salt. Place in oven and bake 4-5 minutes, until crispy. Be careful, it can burn quickly if you don’t keep an eye on it! 2. Remove from oven when crispy and squeeze some fresh lemon juice over the leaves. 3. Enjoy!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“Amy was incredible – so helpful, so encouraging so amazing. I remember thinking oh my there is so much food how could this possibly work!! But I stuck with it and hung to every word she said and I am so glad I did my body started changing in remarkable ways and I felt strong and clear it took me awhile but with Amy’s constant kind words and motivation I began to think of food as fuel rather than a crutch. I found a new love for working out and my body and am amazed at its capabilities.”
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