This has become our favorite snack!!! We LOVE them! Give them a try and let the addiction begin!!!! HOpe you love them Ruth!! (and Willie) Xo
Crunchy, Tangy, and so addicting!
1 bunch kale, washed and leaves removed from center rib
olive oil spray
1. Preheat oven to 425 degrees. Line 2 baking sheets with aluminum foil and spray with olive oil cooking spray. Place kale on baking sheets and lightly spray with olive oil. Sprinkle with sea salt. Place in oven and bake 4-5 minutes, until crispy. Be careful, it can burn quickly if you don’t keep an eye on it! 2. Remove from oven when crispy and squeeze some fresh lemon juice over the leaves. 3. Enjoy!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“Amy is incredible and I love her holistic approach. It made me love eating healthy (I used to HATE veggies) and love gym workouts (I was always an athlete and never needed a gym since I just played the sports and was in great shape). All I’ve got to say is you get what you put into it. She gives you the tools you need to succeed and the tools to get the body you want and it’s up to you to get it–with her help every step of the way if you’d like it, of course!”
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.
For inquiries regarding the use or reproduction of any content provided by damyhealth.com, please email contact us here.
Pin It on Pinterest
BE A GREEN GODDESS
drink green juices & smoothies
sign up below & receive our green goddess juices & smoothies ebook
It's free. don't. miss. out.
Great! Check your email to receive your eBook! Only one more step.