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I’m so excited to share with you our team ‘goal-getting-gurl’ Alyssa! Alyssa was full of energy from the moment she joined DAMY. She was ‘zero-bull,’ ‘down-to-business,’ and had a ‘what do I have to do to achieve my goals’ attitude. This attitude made me fall in love with her right away. I love a woman that means business and this woman means business when it comes to her goals!

From the moment Alyssa joined and emailed me the first time I knew she would reach every goal she set for herself. I pushed Alyssa and she never responded with anything but positivity. There’s no doubt in my mind that I will be doing an update post in a couple months on Alyssa’s fabulous six pack (not that the woman doesn’t have great abs anyway!).

Congratulations Alyssa! You deserve this. You worked hard and carried an attitude that uplifted others. You’ve added so much to the DAMY Team and I’m so grateful that you decided to join and have continued to be such an important part of the team.

If you want to check out the daily happenings of Miss Alyssa stop by her site and show her some love by clicking here.

Alyssa’s Bikini Body Program Success Story“I lost a total of 10.5 inches from my hips, bust and waist! What is even better? I know that fat was replaced with muscle! I feel toned and strong!”

About a year ago, I quit my job, gave up my lease, and began to pursue the passions in life that I really wanted to pursue. I was tired of existing, I wanted to LIVE. I had finally paid off a lot of debt and was ready to face my fears and chase my dreams. I started another job that allowed me time and also didn’t stress me out so much that I still had AMBITION to continue pursuing outside activities. I began to work on life goals one at a time, crossing each off the list as I went. One of these goals was to lose the nearly 20 lbs that I had packed on while working my previous job, as well as gain muscle and lose body fat percent. I have always been very into exercising but my diet left a lot to be desired. I knew if I was going to become healthy, my diet needed to change. I had accomplished a lot of other goals, but still wasn’t ready and didn’t know HOW to tackle my weight gain.

Finally one day, I was browsing Facebook and came across a recipe that my friend had posted from the DAMY Health website. It looked so good! I clicked into the site and I started browsing around. I couldn’t take my eyes off of the site for hours! I didn’t purchase the DAMY Health plan at that point, but I kept going back to the site for about 3 days! Finally, I knew that I had to join DAMY Health. If I kept going back, obviously something was attracting me to it! I felt like it was a program that was going to allow me enough time to really get into healthy eating habits that I could continue for life and was going to challenge me. Also, it appeared to be a program that wasn’t going to leave me on my own, rather I would have continual support. I was ready to lose the weight, no excuses! I was open to dedicating myself to a new way of living and enjoy all the benefits that come with it!

Fast forward 12 weeks. I have completed the Bikini Body Program and I feel healthier than ever! I started at 159 lbs and now weigh 139 lbs. The pounds never mattered that much to me though. What am I really psyched about? My body fat percent as well as how fit and healthy I FEEL and look! I know that I now glow and light up a room with my confidence!

I started at 26.5% body fat when I began with DAMY Health. Last I checked, I was 19.7% body fat. I lost a total of 10.5 inches from my hips, bust and waist. What is even better? I know that fat was replaced with muscle! I feel toned and strong! Not only has my appearance changed with DAMY, but my endurance has as well. Since beginning the DAMY program, I have done biking races and even in my every day running, I notice that I am faster, stronger and endure longer! I recently came in 40th out of 250 women in a bike race. I don’t think I would have come even close to that prior to DAMY. I know this program has given me so much!

I recommend DAMY to anyone who is ready, willing and dedicated for a real change in their life! DAMY doesn’t just send you a packet of information and leave you in the dark to figure it out on your own. You get to check in every week and they always respond quickly to any questions or help you need. Not to mention, that Amy is there to celebrate your success with you every step of the way! It is so great to have another friend there to cheer you on but also keep you in check! I am so grateful to DAMY for helping me bring healthy back to my life, for their support and their expertise! Am I done with DAMY now? No way! I’m now a DAMY Lifestyle member and working on my six pack! After all, I have to have another goal! Thank you DAMY for helping me help myself! Your support and encouragement is second to none!

– Alyssa (Goal Getter Gurl)

Alyssas Bikini Body Program Weight Loss Success


Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here.

Connect with Amy on Twitter @damyhealth and on Facebook.

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