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Amy Layne Paradigm

Skinny Chocolate Mousse Cupcakes

Chocolate cupcakes are always a hit. I love this recipe for chocolate cupcake cravings. The mousse is a light chocolate with a dense chocolate brownie cupcake.

This is a wonderful recipe for any time of year but especially the Holiday Season.

Here are some more brownie and cupcake recipes:

This recipe is skinny, clean, gluten free, high fiber and a healthy version of chocolate mousse cupcakes!

 

 

Skinny Chocolate Mousse Cupcakes

Prep time: 10 Minutes - Cook time: 20 Minutes - Total time: 30 Minutes

Yield: Makes 24 Mini Cupcakes or 12 Regular Cupcakes

Brownie Cupcake Ingredients:

  • 1 Can Black Beans 540 mL (Rinsed Thoroughly)
  • Egg Whites and 1 Full Egg
  • 1/3 Cup Plain Pumpkin Puree
  • 3 Tbsp Cashew Butter (or Coconut Oil)
  • 1/4 Cup Cocoa Powder
  • 1/8 Tsp Salt
  • 1 Tsp Vanilla Extract
  • 6 Packets Stevia
  • 4 Tbsp Agave Nectar (or Honey)
  • 1/2 Cup Dark Chocolate Chips
Chocolate Mousse Ingredients:
  • 2 Cans (400 mL) Pre-Refrigerated Coconut Cream (Whipped Cream Consistency)
  • 1/4 Cup Cocoa Powder
  • 3 Tbsp Agave Nectar (Maple Syrup or Honey)

Directions:

  1. Preheat oven to 350F.
  2. Spray your mini muffin tin with olive oil spray.
  3. Place all ingredients excluding chocolate chips into your food processor and blend until smooth scraping down the sides occasionally.
  4. Remove blade and with a spoon stir in chocolate chips.
  5. Spoon batter evenly into muffin tin.
  6. Bake for 20 minutes.
  7. Let cupcakes set for 5 minutes before transferring to a cooling rack.
  8. Tip – Let cupcakes completely cool before icing.
  9. Place all whipped cream ingredients into your food processor and blend until whipped.
  10. Place chocolate whipped cream into piping bag and top cupcakes.
  11. Serve and enjoy!

Tip – If you have extra batter left place in a ramekin and bake a personal size treat.
Tip – Feel free to add chopped walnuts or almonds to these brownies.

DAMY Members - 2 regular sized cupcakes are a treat option.
 
Skinny chocolate mousse cupcakes
 
Clean eating chocolate mousse cupcakes
 

Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Twitter @damyhealth and on Facebook.


  • Pingback: Day 7 - 10 Healthy Holiday Recipes a Day for 10 Days from DAMY Health | Amy Layne Paradigm Blog

  • Angela

    As soon as I saw this recipe in my inbox, I knew I had to make it. Wow. Yummy and satisfying. Thanks, Amy, for another hit!

    • http://www.damyhealth.com Amy Layne

      I love to hear that :) Thank you for sharing!!!

      I hope you have a wonderful week :)

  • Sheena

    What is Stevia? And can I replace it with something else?

  • Catherine

    These are really wonderful–I made them for some actors during the week before their show, while we’re trying to watch what we’re eating but so tired and busy that we crave some chocolate!

    1 question: Do you know how many calories per regular sized cupcake these are?


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"I lost 15 lbs and 10 inches total!" - J.