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Amy Layne Paradigm

Vegan Brownie Batter Smoothie

This recipe is a great way to have a thick, chocolate, cake-batter snack with zero guilt!

It is packed with fiber and is high in protein.

It will keep you feeling satisfied longer.

If you are loving smoothies like I am this summer and are looking for other great flavors try a few of these:

This recipe is vegan, gluten free, thick, creamy, delicious, whole-food based and clean.

 

 

Vegan Brownie Batter Smoothie

Prep time: 5 Minutes
Yield: 1 Serving

Ingredients:

  • 1/2 Cup Pumpkin Puree
  • 1/4 Cup Cocoa Powder
  • 1 Scoop Vegan Chocolate Protein Powder (OR 2 Tbsp Hemp Seeds)
  • 3 Packets Stevia (OR 4-5 Pitted Medjool Dates)
  • 1.5 Tbsp Cashew Butter
  • 1/4 Tsp Vanilla Extract
  • 1.5 Cup Unsweetened Almond Milk (Or Unsweetened Rice, Hemp or Coconut Milk)

Directions:

  1. Blend all ingredients together until smooth.
  2. Serve and enjoy!

*Note:

  • 1 Scoop Protein Powder = 34 grams
  • 1 Packet Stevia = 1 gram

*Tip: You can freeze this recipe to make it into protein fudge!
*Tip: You could replace the vanilla extract with mint to create a mint chocolate fudge flavour!

DAMY Members - 1 Smoothie is great for meal two.

 

Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Twitter @damyhealth and on Facebook.


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  • CaioLynn

    OMG, cannot wait to try this!

  • Rachel

    What could I substitute for cashews? (nut allergy)

    • Katerina Bernleithner

      Sunflower seed butter!

      • http://www.damyhealth.com Amy Layne

        Yes!

  • Pingback: Sugar Cookie Protein Shake | Amy Layne Paradigm Blog

  • Sylvia Maye Banks

    I tried this recipe, and it’s just not for me. The cocoa was way too overpowering. It was like eating dark chocolate pudding. If you’re a dark chocolate fan, you’ll probably like it, but I was sorely disappointed.

    • http://www.damyhealth.com Amy Layne

      It is for sure a dark chocolate recipe! No milk here :)

      • Sylvia Maye Banks

        Though, I did add more Almond milk to it, and my husband enjoyed a chocolate protein shake, so there’s that :)

  • Katerina Bernleithner

    Love, love, love, LOVE this smoothie. Sooooo good and healthy!

    • http://www.damyhealth.com Amy Layne

      I LOVE to hear that :)



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