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Quinoa has recently gained a lot of buzz. It has been called the new “superfood”.
Here at DAMY Health we love quinoa for a few reasons:
- It is a healthy carbohydrate that is higher in protein.
- It is easy to digest.
- It is gluten free.
- It is often called a grain but in fact it is a seed.
- It is quick and easy to make.
- It is delicious in sweet recipes, savory, cold and warm recipes.
- You can use quinoa at breakfast, lunch, dinner and even dessert!