THE ORIGINAL BEST SELLING BIKINI BODY PROGRAM

real food – personal coaching – mind body freedom
join the 1000’s of women who have said YES to the freedom of radiant health!

START

21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU!
It’s your time to feel light, radiant & body proud.

Start

HEALTHY REBEL RADIO
new episodes weekdays

w/ Amy Layne & Dr. David Duizer
our morning show about holistic weight loss, natural medicine & living your best life

LISTEN

THE HEALTHY REBEL APP

 

300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!

 

DOWNLOAD
Shares

These caramels have a twist. They are as delicious, sweet and simple as my original Salted Caramel recipe but have a pumpkin spice twist.

These caramels are an awesome alternative to the usual high sugar, corn syrup, processed, chemical laden, store-bought caramels.

This recipe is all natural and only uses naturally derived sugar. This is a great recipe for the Holiday Season!

This recipe is vegan, gluten free, raw, grain free, added sugar free and high fiber.
 
pumpkin spice caramels
 

Pumpkin Spice Caramels

Rating: 51

Prep Time: 10 minutes

Yield: 20-30 Pumpkin Spice Caramels

Pumpkin Spice Caramels

Ingredients:

  • 10 Large Soft (Fresh and Pitted) Medjool Dates
  • 1 1/2 Tsp Vanilla Extract
  • 1/2 Tsp Fine Sea Salt
  • 1 Tbsp Coconut Oil
  • 2 Tbsp Natural Pure Almond Butter
  • 10 Drops Liquid Stevia
  • 1 Tsp Pumpkin Spice

Directions:

  1. Place all ingredients into your food processor and blend until smooth stopping to scrape down the sides (keep blending and scraping until the mixture is smooth and dough-like).
  2. Line a bowl with saran wrap and scrape caramel dough into it.
  3. Place in the freezer or refrigerator for 2-3 hours.
  4. On your counter line your work area with parchment paper or saran wrap.
  5. Remove caramel dough from the refrigerator and using the saran wrap that already encasing the dough place on the counter and begin to smooth mixture into a rectangle as thick as you would like your caramels.
  6. Remove from saran wrap, place on your work space (lined with parchment) and using a sharp knife cut into 1 inch caramel bites.
  7. You can place the cut caramels into a parchment lined container or individually wrap them in wax paper to store.
  8. Sprinkle caramels with salt if you desire.
  9. Keep caramels in the freezer or refrigerator until ready to enjoy as there are no preservatives in this recipe.
  10. Enjoy!

DAMY Members - Using the 1 inch (or half a thumb size) caramels you can have 7 caramels with an apple for your mid-morning snack. You can also use this recipe in a larger amount as your weekly treat.

http://www.damyhealth.com/2014/11/pumpkin-spice-caramels/

 
Healthy pumpkin spice caramels
 
no bake pumpkin spice caramels
 
vegan pumpkin spice caramels
 

Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Twitter @damyhealth and on Facebook.

Pin It on Pinterest

BE A GREEN GODDESS

drink green juices & smoothies

sign up below & receive our green goddess juices & smoothies ebook

It's free. don't. miss. out.

Great! Check your email to receive your eBook! Only one more step.