I love looking at Averie Cooks blog. Her photos are beautiful and her recipes are literal food porn.
Most of her recipes I would only enjoy as a treat or for special occasions. I love looking at her creative ideas and putting my healthy spin on the delicious recipes.
She recently shared a post that was parmesan cheese hash brown cups. The idea of hash brown cups for a special breakfast really excited me for a treat. I wanted to take her recipe, make it vegan and use my favorite flavors of sweet potato and smokey chipotle.
Sweet Potatoes and Yams (in place of the white potatoes)
Daiya Vegan Cheese (in place of parmesan)
Almond Flour (in place of regular flour)
Chipotle Spice (optional if you like the smokey heat)
Coconut Oil (in place of olive oil)
The rest of the recipe and instructions I followed exactly (see here). One thing that is really important that you have to do is make sure you remove all the moisture from the potatoes after you have grated them. This is really important.
DAMY Members - 2-3 hash browns can be used for special breakfasts or for meal 2.
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com. When trying our recipes please link our original recipe. Thank you.
Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“I have completed the Bikini Body Program and I feel healthier than ever! I started at 159 lbs and now weigh 139 lbs. The pounds never mattered that much to me though. What am I really psyched about? My body fat percent as well as how fit and healthy I FEEL and look! I know that I now glow and light up a room with my confidence!
I started at 26.5% body fat when I began with DAMY Health. Last I checked, I was 19.7% body fat. I lost a total of 10.5 inches from my hips, bust and waist.”
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.
For inquiries regarding the use or reproduction of any content provided by damyhealth.com, please email contact us here.
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