I love looking at Averie Cooks blog. Her photos are beautiful and her recipes are literal food porn.
Most of her recipes I would only enjoy as a treat or for special occasions. I love looking at her creative ideas and putting my healthy spin on the delicious recipes.
She recently shared a post that was parmesan cheese hash brown cups. The idea of hash brown cups for a special breakfast really excited me for a treat. I wanted to take her recipe, make it vegan and use my favorite flavors of sweet potato and smokey chipotle.
Sweet Potatoes and Yams (in place of the white potatoes)
Daiya Vegan Cheese (in place of parmesan)
Almond Flour (in place of regular flour)
Chipotle Spice (optional if you like the smokey heat)
Coconut Oil (in place of olive oil)
The rest of the recipe and instructions I followed exactly (see here). One thing that is really important that you have to do is make sure you remove all the moisture from the potatoes after you have grated them. This is really important.
DAMY Members - 2-3 hash browns can be used for special breakfasts or for meal 2.
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Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“There is so much to love about DAMY. I love the meal plan, the exercise, the feedback from the coaches and the uplifting emails and quotes. I am not the greatest self motivator, but being with DAMY has been such a big support for me in this area. The meals and exercise programs tell you exactly what you need to do and then you have Amy holding you accountable too. It is just like having a personal trainer and nutritionist with you all the time.”
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.
For inquiries regarding the use or reproduction of any content provided by damyhealth.com, please email contact us here.
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