I love looking at Averie Cooks blog. Her photos are beautiful and her recipes are literal food porn.
Most of her recipes I would only enjoy as a treat or for special occasions. I love looking at her creative ideas and putting my healthy spin on the delicious recipes.
She recently shared a post that was parmesan cheese hash brown cups. The idea of hash brown cups for a special breakfast really excited me for a treat. I wanted to take her recipe, make it vegan and use my favorite flavors of sweet potato and smokey chipotle.
Sweet Potatoes and Yams (in place of the white potatoes)
Daiya Vegan Cheese (in place of parmesan)
Almond Flour (in place of regular flour)
Chipotle Spice (optional if you like the smokey heat)
Coconut Oil (in place of olive oil)
The rest of the recipe and instructions I followed exactly (see here). One thing that is really important that you have to do is make sure you remove all the moisture from the potatoes after you have grated them. This is really important.
DAMY Members - 2-3 hash browns can be used for special breakfasts or for meal 2.
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Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“I lost 7.5lbs on my 5’0 frame. I gained 1.5″ on my chest, lost 2.5″ on my waist and lost 1.5″ on my hips. I saw a dramatic change in my body. My arms and tummy are much more toned and defined, which I never thought I could do after having three children.
I am amazed at the results achieved, since I am almost 40 and have three children ages 3, 5 and 8. My clothes fit better and everything feels “lifted”.”
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.
For inquiries regarding the use or reproduction of any content provided by damyhealth.com, please email contact us here.
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