Like any normal person as soon as I decided to cleanse I craved pasta. I haven’t craved pasta in years. I always take a craving as an opportunity to create a nutritional masterpiece. In comes my spaghetti squash with roasted red pepper cream sauce!
Of course, I want to stick to my vegan cleanse challenge so I used coconut cream to give this recipe that creamy flavor. The roasted red pepper sauce I created using whole, natural ingredients that taste amazing.
I find spaghetti squash better than regular pasta.
It is sweet, filling and easy to digest. One awesome tip I discovered about cooking spaghetti squash is placing the whole squash in the oven for 10 minutes before cutting it in half. This softens the squash and makes it super easy to cut. I will do this every time now. The instructions are below in the recipe.
If you are having a craving for pasta or are looking for a delicious supper recipe this week I highly recommend this recipe!
Here are a few other healthy supper recipes that I am loving right now:
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Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“By the end of the 12 weeks I lost a total of 38.6 pounds. I lost 5.5″ from my bust, 6″ from my waist, and 5.25″ from my hips for a total of 16.75″ lost. As of this point I don’t even have to unbutton or unzip my pants to get them off…I guess I need to go shopping!”
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.
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