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300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!

 

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I made a wonderful dessert last week the was truly divine! The recipe was my Dulce de Leche Banana Cream Pie (found here).

Often when I am making a recipe I will make more of a certain layer to use later for other recipes.

With this recipe I made some extra of the Banana Chia Cream Filling so I could make smoothies for David and I. This Blueberry Banana Cream Pie Smoothie turned out so yummy I have to share the recipe with you.

You can make this recipe from extra filling as I did (recipe here) or just use the recipe below.

This smoothie is like dessert!! Enjoy!

This recipe is vegan, gluten free, dairy free, no-bake, all natural, whole food ingredients.

If you make this recipe or any other from the DAMY Health Blog or The Healthy Rebel App please make sure to use the hashtags #DAMYHealth & #HealthyRebel when sharing your pictures on Facebook, Pinterest and Instagram so I can enjoy your versions of my treats!
 
Blueberry Banana Cream Pie Smoothie
 

Blueberry Banana Cream Pie Smoothie

Rating: 51

Prep Time: 2 minutes

Yield: Makes 1 Serving

Ingredients:

  • 1 Banana
  • 1-2 Tbsp Chia Seeds (place in 1/4 cup of water and set aside for 20 minutes before making your smoothie)
  • 2 Tbsp Hemp Seeds (or natural protein powder of choice)
  • 1 Tbsp Cashew Butter (or 4-5 raw cashews)
  • 1 tsp Vanilla Extract
  • 1 Cup Frozen Blueberries
  • 1 Cup No Added Sugar, Low Fat Coconut/Almond milk blend (if you do not have this you can add a couple tablespoons of pure coconut milk to the recipe then use almond milk for the rest)
  • Dash of Cinnamon
  • *A couple of drops of liquid stevia to taste

Directions:

  1. Place all ingredients into the food processor and blend until completely smooth.
  2. Serve and enjoy.

DAMY Members - This recipe can be used as a snack for meal 2.

All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.

http://www.damyhealth.com/2015/08/blueberry-banana-cream-pie-smoothie/

 

Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

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