THE ORIGINAL BEST SELLING BIKINI BODY PROGRAM

real food – personal coaching – mind body freedom
join the 1000’s of women who have said YES to the freedom of radiant health!

START

21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU!
It’s your time to feel light, radiant & body proud.

Start

HEALTHY REBEL RADIO
new episodes weekdays

w/ Amy Layne & Dr. David Duizer
our morning show about holistic weight loss, natural medicine & living your best life

LISTEN

THE HEALTHY REBEL APP

 

300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!

 

DOWNLOAD
Shares

These Strawberry Coconut Dream Bars are light, creamy and fresh.

This recipe is super simple to toss together and is a delicious dessert or treat. They are great to have pre-cut in the freezer to have on hand.

The bottom layer is a coconut nut crust and the top layer is a strawberry coconut cream ice cream. They are delicious when taken out of the freezer and let set for about 5-10 minutes before enjoying.

This recipe is vegan, gluten free, dairy free, no-bake, all natural, whole food ingredients.

If you make this recipe or any other from the DAMY Health Blog or The Healthy Rebel App please make sure to use the hashtags #DAMYHealth & #HealthyRebel when sharing your pictures on Facebook, Pinterest and Instagram so I can enjoy your versions of my treats!
 
Strawberry Coconut Dream Bars Vegan
 

Strawberry Coconut Dream Bars

51

Prep Time: 5 minutes

Yield: Makes 12-16 Servings

Strawberry Coconut Dream Bars

Ingredients:

    Crust Ingredients:
  • 1 Cup Pitted Dates
  • 1.5 Cup Unsweetened Shredded Coconut
  • 1 Cup Raw Cashews
  • 2 tsp Vanilla Extract
  • 1 Tbsp Coconut Oil
  • Dash of Salt
  • Strawberry Cream Filling Ingredients:
  • 1/2 Cup Natural Cashew Butter
  • 1/2 Cup Coconut Cream (Pre-refrigerated and separated if needed)
  • 2 Tbsp Coconut Oil
  • 1.5 tsp Vanilla
  • 3 Cups Whole Strawberries (Hulled)
  • Juice of 1/2 Lemon
  • Zest of 1/2 Lemon
  • 10 Drops Liquid Stevia (or 2-3 Tbsp coconut sap, maple syrup or agave)

Directions:

  1. Using your small food processor bowl and blade blend all strawberry cream filling ingredients until smooth and set aside.
  2. Using your large food processor bowl and blade process all crust ingredients until dough like consistency with visible chunks of nut.
  3. Line a 8×8 baking pan or glass dish with parchment paper
  4. Press crust mixture evenly into baking dish.
  5. Top with cheesecake filling using a spoon or spatula to make sure the filling is evenly distributed over the crust.
  6. Cover with saran wrap and freeze overnight.
  7. When you’re ready to serve remove from the freezer, let set out for 5-10 minutes then cut into squares and serve immediately
  8. Store in a sealed tight container in the freezer

DAMY Members - 1-2 Slices is a great treat option.

All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.

http://www.damyhealth.com/2015/08/strawberry-coconut-dream-bars/

 
Strawberry Coconut Dream Bars Vegan
 
Strawberry Coconut Dream Bars Vegan
 
Strawberry Coconut Dream Bars Vegan
 

Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Facebook, Pinterest and Instagram.

Pin It on Pinterest

BE A GREEN GODDESS

drink green juices & smoothies

sign up below & receive our green goddess juices & smoothies ebook

It's free. don't. miss. out.

Great! Check your email to receive your eBook! Only one more step.