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One of my favorite things about summer is fresh cherries! This recipe for my Triple Chocolate Cherry Bars is coming a little late in the cherry season so using fresh or frozen cherries will work just great.

This recipe is super easy to toss together and can be dressed up or kept simple. Either way you decide to make this recipe it is the perfect combination of dark creamy chocolate and tart beautiful cherries.

I gave two options for extract in the recipe below. One is for almond extract and one is for vanilla extract. The almond extract will give this recipe a more intense almond cherry flavor. If you enjoy that give it a try. If you are more into a dark chocolate with a hint of cherry use the vanilla extract.

This recipe is vegan, gluten free, dairy free, no-bake, all natural, whole food ingredients.

If you make this recipe or any other from the DAMY Health Blog or The Healthy Rebel App please make sure to use the hashtags #DAMYHealth & #HealthyRebel when sharing your pictures on Facebook, Pinterest and Instagram so I can enjoy your versions of my treats!
 
Triple Chocolate Cherry Bars
 

Triple Chocolate Cherry Bars

51

Prep Time: 5 minutes

Yield: Makes 12-16 Servings

Triple Chocolate Cherry Bars

Ingredients:

    Chocolate Fudge Crust Ingredients:
  • 1 Cup Natural Almonds
  • 1 Cup Natural Walnuts
  • 1 Cup Soft Fresh Pitted Medjool Dates
  • 1/4 tsp Sea Salt
  • 1 tsp Vanilla Extract
  • 3-4 Tbsp Natural Cocoa Powder (you can use carob here if you wish)
  • Chocolate Cherry Avocado Ice Cream Layer Ingredients:
  • 5 Large Ripe Avocados (Pitted and Peeled)
  • 1/4 Cup All Natural Pure Cashew Butter or Almond Butter
  • 1 tsp Vanilla Extract (or almond extract is lovely here)
  • 1/2 tsp Instant Espresso (Optional but gives it an awesome flavour)
  • 1/4 Cup Plus 2 Tbsp Cocoa Powder
  • 4 Tbsp Maple Syrup (Coconut Sap or Agave)
  • 1/3 Cup Mini Vegan Dark Chocolate Chips
  • 1 Cup of Fresh Pitted Ripe Cherries

Directions:

  1. Place all crust ingredients in the food processor and pulse until the mixture is a crumbly dough.
  2. Grease your 8x8 pan with a healthy non-stick cooking oil OR line with an over flowing piece of parchment paper for easy removal.
  3. Press dough evenly into the bottom of your baking dish.
  4. Place all chocolate avocado ice cream ingredients into a clean food processor bowl (excluding chocolate chips and cherries) and blend until completely smooth stopping to scrape down the sides.
  5. Mix in cherries and chocolate chips with a spatula.
  6. Layer chocolate cherry mixture on top of chocolate brownie crust.
  7. Place in the freezer for 3 hours OR overnight.
  8. Remove from freezer, let sit for 5-10 minutes before slicing, slice and serve immediately.
  9. Store in the freezer.
  10. *In the pictures above I used coconut whipped cream, some extra cherries and my simple Icy Square Chocolate recipe to drizzle over. Not needed but can be fun.

DAMY Members - 1-2 Slices is a great treat option.

All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.

http://www.damyhealth.com/2015/08/triple-chocolate-cherry-bars/

 
Triple Chocolate Cherry Bars
 
Triple Chocolate Cherry Bars
 

Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

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