Amy Layne Paradigm

Skinny Girl Cocktails – Review & Create Your Own

This week that past was crazy hot! It was so beautiful! I loved it but found it very hard to cook or get out for my daily cardio. Side note – I did try to bake this week and attempted 3 new recipes… This is how that turned out… Fail…     So, where I lacked outdoor cardio and baking I replaced with going to the beach! David and I went every chance we could after...
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Healthy Strawberry Ginger Sangria

I firmly believe (if you’re on the DAMY Bikini Body, Method, or Fat Blaster you already know this) that every week you should have a treat. I’m not talking about an emotional binge or mowing down on McDonalds. I’m speaking of a planned treat. Something delicious that you don’t normally eat or drink the rest of the week (More info on how to have a treat while losing fat...
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What to do with Greek Yogurt

This weekend I did something really fun Friday night. One of my favorite things to do actually. Friday when David came home after school we were shocked to find out the condo building was filled with the smell of propane. I was a little freaked out so we packed up the fur babies and went to get our weekly grocery order. We usually do this on Saturdays but that smell worried me and I took it as a...
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The GLO Bag – A GLOwing Review!!!

So many “bloggers” are sent products to try and are then asked to blog about them. I have done this before but I choose to do things, well… a bit differently to say the least. I fall in love with a product, proceed to contact the company, gush like I am the only person in the world that knows about them… then blog. Weird I know but when I find something that I love I just have to...
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Tony Robbins Screensaver

Tony Robbins Screensaver! I don’t know if this is something everyone would be interested in by I love it! So I wanted to give you the chance to decide for yourself! This is a screensaver from Tony Robbins. It is motivational, beautiful and relaxing. Click the link to check it...
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Why do I love BOKU?

There are so many products out there now that claim to be healthy and honestly just don’t fit the bill. They are loaded with chemicals, sugars, artificial sweeteners and coloring. It can be hard to navigate what is good and what is actually not so healthy. My standby trick is “if you can’t read it don’t eat it.” If you flip over some of these products and read their labels you will...
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President’s Choice Meatless Chicken Breast

Amy Layne’s Product Passion This is for all our vegetarians/vegans and anyone that would like to take a meal away from meat. Some people enjoy doing 1 day a week without meat and I think it’s a great idea. This product is delicious and has an amazing nutritional profile. It is a perfect meat substitute! I’ve had it whole, cut up on salad, cut up on pizza, and on top of spaghetti...
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Green Cleaning

We all have read the headlines about how terrible chemicals are for us. I know anyone that grew up in the 70′s or 80′s is wondering how we survived knowing now about the products that were used in our homes or consumed on a daily basis. Today I am going to highlight some natural, everyday products that can be used as a safe alternative to chemical cleaning agents. I don’t expect...
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I love Mrs. Dash!

I love Mrs. Dash! It is a great add on to pasta, chicken, fish , salad, and so much more! You never have to worry about awful water retention from sodium as there is little to none with no added sugar in these yummy little shakers! Try these and you will be surprised at how they really make what your eating have that extra punch guilt free!!! My personal favourite at the moment is “extra...
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Replenishing Lip Balm with Pomegranate Oil

I love this product! I use it everyday. It is soothing, hydrating and gives your lips the lightest “pink” tint. It is my all-time favorite lip balm. I use it often without or under lipstick. It is just perfect. Don’t be confused with their plain beeswax formula. It is fine but nothing like this one! The other great thing is you can buy it for under $5.00. Just...
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