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300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!

 

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Easy Skinny Peppermint Mocha Latte

Easy Skinny Peppermint Mocha Latte

It has been raining and damp here the last few days. I’ve been tempted time and time again to just stop at Starbucks for their Peppermint Mocha. BUT! It is not in-tune with my goals. I’m currently leaning down for some upcoming fun stuff (more details to come). And also, we are continually on a strict budget with my husband being a med student. The great news is I have created...
Healthy Pop Option

Healthy Pop Option

That’s right, you pop lovers can have pop again! I love Zevia pop! This is a great healthy treat option. It’s perfect for: Diabetics Anyone looking to lose weight and still have a little sweet bubble A great healthy mix for clear liquors Anyone with a sensitivity to sugar Anyone who just wants a little something sweet guilt-free I have tried a couple brands of stevia style pop and this brand is...
Heavenly Acupressure Mats Review and Giveaway

Heavenly Acupressure Mats Review and Giveaway

Contest Now Closed – Winner has been contacted via email. Thank you to everyone that participated. Stay tuned for more giveaways soon! Happy Tuesday! It’s a giveaway! I love a giveaway! I’ve been using the Heavenly Acupressure Mat for a few weeks now and I love it! I use it for my morning meditation by simply laying on the floor on my mat. It just makes me feel so relaxed....
Skinny Girl Cocktails – Review & Create Your Own

Skinny Girl Cocktails – Review & Create Your Own

This week that past was crazy hot! It was so beautiful! I loved it but found it very hard to cook or get out for my daily cardio. Side note – I did try to bake this week and attempted 3 new recipes… This is how that turned out… Fail…     So, where I lacked outdoor cardio and baking I replaced with going to the beach! David and I went every chance we could after...
Healthy Strawberry Ginger Sangria

Healthy Strawberry Ginger Sangria

I firmly believe (if you’re on the DAMY Bikini Body, Method, or Fat Blaster you already know this) that every week you should have a treat. I’m not talking about an emotional binge or mowing down on McDonalds. I’m speaking of a planned treat. Something delicious that you don’t normally eat or drink the rest of the week (More info on how to have a treat while losing fat...
What to do with Greek Yogurt

What to do with Greek Yogurt

This weekend I did something really fun Friday night. One of my favorite things to do actually. Friday when David came home after school we were shocked to find out the condo building was filled with the smell of propane. I was a little freaked out so we packed up the fur babies and went to get our weekly grocery order. We usually do this on Saturdays but that smell worried me and I took it as a...
The GLO Bag – A GLOwing Review!!!

The GLO Bag – A GLOwing Review!!!

So many “bloggers” are sent products to try and are then asked to blog about them. I have done this before but I choose to do things, well… a bit differently to say the least. I fall in love with a product, proceed to contact the company, gush like I am the only person in the world that knows about them… then blog. Weird I know but when I find something that I love I just have to...

Tony Robbins Screensaver

Tony Robbins Screensaver! I don’t know if this is something everyone would be interested in by I love it! So I wanted to give you the chance to decide for yourself! This is a screensaver from Tony Robbins. It is motivational, beautiful and relaxing. Click the link to check it out....
Why do I love BOKU?

Why do I love BOKU?

There are so many products out there now that claim to be healthy and honestly just don’t fit the bill. They are loaded with chemicals, sugars, artificial sweeteners and coloring. It can be hard to navigate what is good and what is actually not so healthy. My standby trick is “if you can’t read it don’t eat it.” If you flip over some of these products and read their labels you will soon...
President’s Choice Meatless Chicken Breast

President’s Choice Meatless Chicken Breast

Amy Layne’s Product Passion This is for all our vegetarians/vegans and anyone that would like to take a meal away from meat. Some people enjoy doing 1 day a week without meat and I think it’s a great idea. This product is delicious and has an amazing nutritional profile. It is a perfect meat substitute! I’ve had it whole, cut up on salad, cut up on pizza, and on top of...

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