THE ORIGINAL BEST SELLING BIKINI BODY PROGRAM

real food – personal coaching – mind body freedom
join the 1000’s of women who have said YES to the freedom of radiant health!

START

21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU!
It’s your time to feel light, radiant & body proud.

Start

HEALTHY REBEL RADIO
new episodes weekdays

w/ Amy Layne & Dr. David Duizer
our morning show about holistic weight loss, natural medicine & living your best life

LISTEN

THE HEALTHY REBEL APP

 

300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!

 

DOWNLOAD
Whole Roasted Cauliflower AKA “Vegan Roast Turkey”

Whole Roasted Cauliflower AKA “Vegan Roast Turkey”

During the Holiday Season Jamie Oliver’s Whole Roasted Cauliflower was everywhere on the internet. His recipe sounds really yummy and you can try it here if you wish. I wanted to create a Whole Roasted Cauliflower that reminded me of the flavors of roasted turkey. During special holiday meals David and I have used Tofurkeys and Nut Loaves for our “Turkey” portion of the meal....
Raw Peanut Butter Snickers Bites

Raw Peanut Butter Snickers Bites

These bites are so good. If you are a fan of salted caramel, peanut butter and snickers flavors you will love this recipe. I barely shared one bite of this recipe. It is that good! You can coat these in peanut butter topping like I did or you can use a chocolate topping found here. This recipe is super easy to toss together and truly is yummy. I have played with the flavors of Snickers Bars...
Mini Chocolate Cheesecakes on a Stick (Vegan)

Mini Chocolate Cheesecakes on a Stick (Vegan)

Mini desserts are perfect for get-togethers and social occasions. Place a cute lollipop stick with them and they become even more fun, easy to serve and enjoy. I love cheesecake on a stick. I have made Key Lime Cheesecakes and Chocolate Covered Cheesecakes, both are made with the adorable lollipop sticks. I have also made Mini Coconut Cream Pies with Raspberry Dipping Sauce, Peanut Butter Cookie...
20 Awesome Healthy Appetizer Recipes

20 Awesome Healthy Appetizer Recipes

Please Note: Simply click on the photos listed below to view the recipes. With the Holidays and Holiday celebrations happening in the next couple of weeks I wanted to give you some healthy appetizer and snack options. For many of us this is a time of entertaining whether it be at our home or going to others. Either way I’m giving you some options to bring that are savory and that everyone...
Key Lime Cheesecake Lollipops

Key Lime Cheesecake Lollipops

When I was younger cheesecake was my favorite treat of all time. Since excluding dairy from my diet (for reasons you can read here) I still love cheesecake but turn to the raw/vegan variety. I adore raw/vegan cheesecakes and have made so many different varieties. Some of my favorites are: The Best Raw Vegan Peanut Butter Cheesecake 16 Awesome Vegan Chocolate, Truffle & Cheesecake Recipes Raw...
Chocolate Covered Mint Chip Ice Cream Bombs

Chocolate Covered Mint Chip Ice Cream Bombs

This recipe is minty good! If you like mint chip ice cream you will enjoy this recipe. After making my Coconut Snow Balls the other day I got on an ice cream kick. My husband’s favorite ice cream is Chocolate Mint Chip so I wanted to create something I knew he would love. This time of year I love the flavors of chocolate and mint together and these little balls are the perfect combination....
Cranberry Peppermint Chocolate Bark

Cranberry Peppermint Chocolate Bark

Cranberry Peppermint Chocolate say Holiday Season to me! These simple flavors go beautifully together. Below I created a raw vegan version of a Cranberry Peppermint Chocolate Bark. You can make this recipe sugar free by using liquid stevia in place of maple syrup. A little goes a long way with this recipe so it is nice to have a container in your freezer cut into small pieces for a quick-to-grab...
4 Ingredient TOASTED COCONUT Fudgy Bites

4 Ingredient TOASTED COCONUT Fudgy Bites

For the last few years here on the DAMY Health blog I have done at least a month long Holiday Recipe Countdown. This year I took to my Facebook page and instagram to ask for some ideas of what you would like to see on the blog this year. I love taking your favorite meal, treats, snacks and turning them into a healthy recipe but this year the top picks were (so far): Nanaimo Bars Sugar Cookies...
Healthy GINGER SNAP Cookie Recipe (Vegan)

Healthy GINGER SNAP Cookie Recipe (Vegan)

I have done a few different variations of ginger snaps or ginger-style cookies in the past but I have always wanted to do a more traditional style. With Thanksgiving coming up here in Canada this weekend I wanted to create cookies with Fall spices. These cookies are simple to make and are truly delicious. If you are vegan or not, gluten free or not it really doesn’t matter these cookies...
Healthy Chocolate Covered Cookie Dough Balls

Healthy Chocolate Covered Cookie Dough Balls

I love treat recipes that I can make in bulk and have in my freezer for a quick-to-grab treat. I love enjoying just a couple here and there as a treat option when I am doing the Bikini Body Program. They are the perfect treat option without over indulging. Some of my favorite recipes that I have created are balls, bites and truffles that are made in the freezer, simple, healthy and delicious....

Pin It on Pinterest

BE A GREEN GODDESS

drink green juices & smoothies

sign up below & receive our green goddess juices & smoothies ebook

It's free. don't. miss. out.

Great! Check your email to receive your eBook! Only one more step.