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Chocolate Cherry Chunk Coconut Cookies

Chocolate Cherry Chunk Coconut Cookies

These Chocolate Cherry Chunk Coconut Cookies are a mouthful to say but are super easy to make. These cookies are vegan, egg free, high fiber, made with only a few natural, whole-food ingredients and have no added sugar. These cookies are perfect for anyone who wants a treat but wants to stick to eating a healthy, nourishing diet. This recipe is kid and husband approved! This recipe is a...
Healthy 3 Ingredient Cookies

Healthy 3 Ingredient Cookies

This recipe is so easy and flexible you will want to keep it on hand. These Healthy 3 Ingredient Cookies can be used for breakfast, a snack or dessert. They are perfect for adults who are interested in making healthier choices and for children as a super healthy treat choice. There have been a million simple ingredient cookies on the web for years now but this is the base recipe I always turn...
My Secret Watermelon Elixor – Hydrating, Healing & Cooling

My Secret Watermelon Elixor – Hydrating, Healing & Cooling

I have a new mid-morning obsession. Let me first explain that it has been record HOT here is Vancouver. Now I am not complaining I am just stating facts. With this heat I have had to find unique ways to cool down. One of my favorite ways is to cool myself from the inside out. That means creating fresh fruit drinks that are cool and soothing. The recipe below is my current favorite. It is...
Vegan Peanut Butter Salted Caramel Truffles

Vegan Peanut Butter Salted Caramel Truffles

I have been a real truffle kick lately. I wanted to say I have been on a real ball kick lately but I somehow feel that may be wrongly interpreted. In any case… I’ve been making small, round, delicious desserts that are easy to pop in your mouth. I’m also obsessed with peanut butter which I try not to be and salted caramel. Over the last 5 years I have created a lot of recipes...
Salted Caramel and Peanut Truffles

Salted Caramel and Peanut Truffles

It’s no secret that I love raw vegan salted date caramel. I have been creating recipes with this magical creation for years now. Vegan Salted Caramel is one of my favorite treats in the whole world. These Salted Caramel and Peanut Truffles are just a twist on the classic salted caramel. This Salted Caramel and Peanut Truffles recipe is a fabulous treat but it also can be used as a snack...
Vegan Lemon Coconut Truffles

Vegan Lemon Coconut Truffles

Those who like lemon like it a lot. Lemon in recipes for me is a sign of Spring. There’s something fresh and awakening about lemon that always seems to find its way into my kitchen when Spring is here. Lemon + coconut + creamy caramel = heavenly goodness. These Vegan Lemon Coconut Truffles take only moments to make and are sinfully delicious. They can be used as a treat or even as a snack....
Granola & Strawberry Jam Ice Cream Breakfast Bars

Granola & Strawberry Jam Ice Cream Breakfast Bars

Gather round, still your hearts and listen close. The rumor is true. You CAN have ice cream for breakfast (…the crowd roars). I miss Game of Thrones… anyway. I wanted to create a fun, healthy and delicious breakfast option to shake things up. In came these fantastic Ice Cream Breakfast Bars. These Ice Cream Breakfast Bars contain some powerful superfoods, they are super filling and...
Flourless Chocolate Fudge Cookies (Vegan & Gluten Free)

Flourless Chocolate Fudge Cookies (Vegan & Gluten Free)

I love a good dense chocolatey cookie. I get even more excited when my cookies contain fiber, healthy fats, nutrients and protein. I have made Flourless Chocolate Fudge Cookies with chickpeas before but they contained eggs so I wanted to do a vegan version of this super delicious cookie. This cookie is made with all natural ingredients and can actually be used as a snack option. It is super...
Crunchy Sriracha and Lime Roasted Chickpeas

Crunchy Sriracha and Lime Roasted Chickpeas

Roasted chickpeas were one of the very first recipes I blogged about back in 2009. I have been eating roasted chickpeas for years now and I never get sick of them. They are perfect for carb cravings, as a substitute for croutons in a salad, give a fantastic texture to soups and are for me, the perfect snack option. My love for roasted chickpeas runs deep as you can tell. I am constantly playing...
Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

It’s no secret that I have been obsessed with roasted chickpeas for almost a decade. I love roasted chickpeas on salads, as a snack, in soups, as croutons, as proteins, as carbs and I’m even known to make desserts with chickpeas and always have fresh made hummus in my refrigerator. I literally use chickpeas for everything. I love using roasted chickpeas in salads for their crunch,...

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