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Vegan Chickpea “Tuna Salad” Sandwich

Vegan Chickpea “Tuna Salad” Sandwich

This recipe is awesome and so versatile. This “tuna salad” can be used so many different ways and you can dress it up as you wish. If you enjoy spice don’t be afraid to add a little Sriracha. If you wish there was more of a mayo type flavor feel free to use my Raw Vegan Mayo recipe found here. This recipe can be enjoyed: On a salad In lettuce wraps In a brown rice wrap In a...
The Secret Super Filling Skinny Soup

The Secret Super Filling Skinny Soup

In the Fall my family can live on soups. We love simple Fall soups. We keep our soups fairly simple using flavors such as pureed butternut squash, creamy tomato soup, broccoli soup, etc. To make my soups creamy I will use a little bit of coconut milk or coconut cream in place of milk or dairy. To give them flavor I will often use leeks, onions, garlic and all different herbs and spices. Here in...
Spicy Pumpkin “Corn Bread” (Perfect for dipping)

Spicy Pumpkin “Corn Bread” (Perfect for dipping)

Tis’ the season for soup! I adore soup season. I really enjoy simple soups like a pureed butternut squash soup or just plain garden tomato. When I’m in a hurry I will just pick up a locally made or organic boxed soup and add to it depending on how busy I am. One thing I miss with soup is a yummy dipping bread. I wanted to create a dipping bread sweet like corn bread but made with...
Hot & Spicy Tandoori Cauliflower Bites (Vegan/Gluten Free)

Hot & Spicy Tandoori Cauliflower Bites (Vegan/Gluten Free)

I am currently obsessed with spicy foods and cauliflower so this recipe came together quite naturally. This recipe is extremely filling and satisfying with zero guilt. You can make this recipe as spicy as you wish by using more or less of the Sriracha and spice blend. The recipe below is very spicy (just the way I like it). This recipe would be delicious served as a side dish with a lean protein...
Cauliflower “Ground Beef” (Vegan & Gluten Free)

Cauliflower “Ground Beef” (Vegan & Gluten Free)

This recipe is perfect for those times that you are looking to add that deep beefy flavor to your meal without having meat or soy. You can add this recipe to any pasta dish, on top of any salad, on top of soups or in lettuce wraps with veggies, etc. Some other recipes that I think this recipe would go great with are: Low Carb Lazy Pasta Creamy Quinoa Curry Sauteed Cheesy Sriracha Kale Raw...
Vegan version of Breaded “Fried” Clams (no real clams or frying involved)

Vegan version of Breaded “Fried” Clams (no real clams or frying involved)

I am so thrilled to share this recipe with you. It is a complete winner and I hope that everyone makes it! This recipe is for anyone that does or doesn’t like clams who enjoys savoury fried food flavors without all the added junk and guilt. I am extremely guilty of creating and sharing more sweet recipes that I do savoury. It is just naturally where my brain goes more often (as you can...
9 Unique Quinoa Recipes for Breakfast, Lunch, Dinner & Dessert

9 Unique Quinoa Recipes for Breakfast, Lunch, Dinner & Dessert

Note: Please click the photos below to view the recipes. Quinoa has recently gained a lot of buzz. It has been called the new “superfood”. Here at DAMY Health we love quinoa for a few reasons: It is a healthy carbohydrate that is higher in protein. It is easy to digest. It is gluten free. It is often called a grain but in fact it is a seed. It is quick and easy to make. It is...
Sauteed Cheesy Sriracha Kale

Sauteed Cheesy Sriracha Kale

I love simple. I love time-saving side dishes that make my life easier. This dish is one of those. You can make this dish in a frying pan and have beautiful sauteed kale but for me I need time and I also like texture in my meals. So, with this recipe I put it in the oven and go get work done for 10-12 minutes. Baking this in the oven makes some ends of the kale crispy which I love. This adds...
Creamy Pumpkin Vegetable Curry (V/GF)

Creamy Pumpkin Vegetable Curry (V/GF)

I love simple, delicious, one-pot meals. Life is hectic so any corners I can cut to get a healthy, delicious meal on the table I will. This recipe is as simple or as complex as you choose to make it. You can pick up most of these ingredients ready-to-go. You just throw everything in the pot, cover it and in 45 minutes you have a meal that looks like it took effort. In the Fall I find myself...
Lazy Low Carb Vegan Pasta

Lazy Low Carb Vegan Pasta

Everybody loves a go-to delicious meal for those evenings where you just have no time or no energy left. It has to taste amazing, be healthy and cause no energy output. Well, I will introduce you to my saving grace. This is my version of a Lazy Low Carb Vegan Pasta. I adore this recipe! It is easy, simple and tastes so good. It is also extremely filling and leaves awesome left-overs for lunch...

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