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24 Healthy and Simple to Prepare Lunch and Supper Recipes

24 Healthy and Simple to Prepare Lunch and Supper Recipes

Note: Simply click on the photos below to see the recipes. Healthy food is my passion. One thing I hear quite frequently is people new to eating whole, natural foods finding preparing meals time consuming. I am an extremely busy woman that works with extremely busy women so I understand the importance of having a healthy, satisfying meal in as little time as possible. Here you will find a...
The 14 Best Raw Meal Recipes

The 14 Best Raw Meal Recipes

Note: Simply click on the pictures below to view the recipes. If you follow my blog posts, Pinterest, Facebook, Instagram or Twitter you know that I talk about temperatures effecting my appetite often. In the summer I am naturally drawn to raw fruits and vegetables. For breakfast I often find myself having my green smoothie, for snacks I love green juice, fresh fruit, nuts and seeds, veggies and...
Raw Zucchini Pasta with Sweet Tomato Sauce

Raw Zucchini Pasta with Sweet Tomato Sauce

This recipe is so delicious, easy and boasts pure, natural flavors. I’m absolutely in love with it! (and it is absolutely delightful for the 21 Day Raw Vegan Cleanse Challenge) I have been having this for supper a lot lately (this or a massive green salad with my favorite raw dressing). Making zucchini pasta is super easy. You can choose the method depending on how fancy you want to be....
11 Healthy Chip Recipes

11 Healthy Chip Recipes

Here is a variety of my favorite healthy chip recipes! There are lots of options and styles of chips featured. Below you will find some vegan recipes, some gluten free recipes and some low-carb recipes. Some chips are in the form of fries and there also is a selection of spicy and sweet recipes. All are healthy options for your chip cravings. Please feel free to share, pin and tweet this...
Raw Red Pepper Caesar Salad Dressing (Vegan & GF)

Raw Red Pepper Caesar Salad Dressing (Vegan & GF)

Most nights for or with my supper I have a huge salad. I always make my own salad dressings to make sure the ingredients are natural and fresh. One thing I really missed was caesar salad dressing (I try to avoid dairy and do not eat meat). So, I created this recipe! It is delicious (and a fabulous option to use during our 21 Day Raw Vegan Cleanse Challenge!). Below you will find two variations...
25 Healthy & Delicious Ways to Stuff Zucchini (Low Carb & Vegan Options Included)

25 Healthy & Delicious Ways to Stuff Zucchini (Low Carb & Vegan Options Included)

Stuffed Zucchini is a delicious, fun and low carb way to create a great meal. There are so many different options. Below I’m going to list my favorite healthy stuffed zucchini recipes. The recipes below range from low carb to vegan to high fiber. Beside each I will write a note on how to prepare that recipe for best results. DAMY Members – One Zucchini (or two stuffed zucchini...
Vegan Cauliflower Mac & Cheese (Low-Carb)

Vegan Cauliflower Mac & Cheese (Low-Carb)

This recipe came about because honestly I wanted Mac and Cheese! I wanted it with no dairy, no guilt, no pasta and with a crusty, yummy top. I love this dish! It turned out great for me. It is a wonderful, healthy, low-carb version of Mac and Cheese. Keep in mind for dairy eaters out there this is not going to have the same cheese flavor. It is, however, really good! To me this is the perfect...
Guilt-Free Low Carb Instant Noodles

Guilt-Free Low Carb Instant Noodles

There has been so much chatter around the internet lately about instant noodles being so unhealthy. I sincerely thought everyone knew that. I thought we all realized that after we tried to survive on them in college. But, there is something weird about the instant noodle that sometimes we crave. I crave that noodle/soup/salty flavor sometimes but would never eat instant noodles now that I know...
Creamy Cheese and Chive Dip (Vegan)

Creamy Cheese and Chive Dip (Vegan)

Yes! Creamy Cheesy Chive Dip. You can use this recipe as you would hummus with fresh veggies or ezekiel chips. Or you can use this recipe warmed up for a spread on top of your lean proteins, veggies, as a base for lettuce wraps or even over pasta. This recipe is so tasty! I served it with our Pizza Tofu Strips and it was amazing. Whether you use this recipe for a dip or as a sauce you are sure...
Spicy Basil Tofu Pizza Strips

Spicy Basil Tofu Pizza Strips

For anyone that enjoys tofu this recipe is for you! It is really simple and so good. These Spicy Basil Tofu Pizza Strips are little pieces of tofu heaven. The flavors are so simple yet so complementary. You can serve this dish along side of vegetables, in quinoa or with a fabulous dip. I love that this recipe explodes with flavor without any dairy. The basil on top of these pizza strips...

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