Easy Labour Date Bites

Easy Labour Date Bites

I’m officially nine months pregnant. In one way this experience blew by and in another it seems like it has been lagging. Overall I have to say pregnancy has been an amazing experience. I surprised myself and found that so many of the myths that I have heard over the years turned out to not be true for me. Of course, in pregnancy, like in all health concerns, there can be issues that arise...
Chocolate Ice Cream Fudge Brownies with Strawberries

Chocolate Ice Cream Fudge Brownies with Strawberries

This Chocolate Ice Cream Fudge Brownie recipe is pure decadence. There is something luxurious and tempting about chocolate and strawberries. This recipe is the perfect combination of sweet tangy strawberries and dark rich chocolate. The bottom layer is a fudgy, nutty, dark chocolate brownie. The next layer is a smooth, silky chocolate ice cream. To top this recipe off we add fresh strawberries...
Watermelon Kale Tropical Refresher

Watermelon Kale Tropical Refresher

In the summer months smoothies and green drinks are on heavy rotation here. Switching up the flavors and creating new recipes keeps things fun and interesting. I have been doing a lot of recipes with watermelon lately and if you are looking for more delicious watermelon drink options including my famous secret watermelon elixor check out this post I did the other day with a ton of great links....
Vanilla Watermelon Refresher

Vanilla Watermelon Refresher

This Vanilla Watermelon Refresher recipe is sweet, pretty and refreshing. It also has a protein boost. This recipe is only a couple of ingredients and is perfect for the warm summer months. I find this recipe extremely hydrating and really satisfies my craving for sweets. The added protein keeps me satisfied longer and I end up finding this to be somewhat filling as well. For more of my favorite...
Vegan Mango Cotton Candy Ice Cream

Vegan Mango Cotton Candy Ice Cream

For all of you who follow my blog, fb page, pinterest and/or instagram you know that especially since becoming pregnant I have been having ice cream every second day. Making all natural, vegan, nutrient-dense ice cream satisfies my cravings, is super fulling and I can feel great providing nutrients for my growing baby. This week I accidentally made this recipe and to me it tastes just like old...
My Magical Super Chocolatey Fudgsicle

My Magical Super Chocolatey Fudgsicle

My Magical Super Chocolatey Fudgsicle ‪recipe‬ is here! 🙌🏻 This supernatural recipe contains only 4 simple ingredients, is ‪vegan‬, gluten free‬, dairy free‬, high fiber‬, packed with nutrients & contains ‪no added sugar‬. Get your Popsicle molds ready. Yup, they live up to the hype. (And then some) To create these delicious super filling and satisfying chocolate fudgsicles you will use this...
3 Ingredient Chocolate Pudding (Vegan)

3 Ingredient Chocolate Pudding (Vegan)

This 3 Ingredient Chocolate Pudding recipe is crazy good. I would describe it as a rich chocolate fudge pudding. It has a wonderful nutrient profile, is super high in fiber and is crazy filling. The sweetness from the dates combined with the cocoa gives a unbelievably satisfying chocolate flavor to this pudding. This recipe takes minutes to throw together and once completely cooled tastes...
Oreo Mint Fudge Slices – #‎raw‬ ‪#‎vegan‬ & possibly my favorite treat ever.

Oreo Mint Fudge Slices – #‎raw‬ ‪#‎vegan‬ & possibly my favorite treat ever.

These Oreo Mint Fudge Slices are one of my favorite desserts I have ever created. This recipe happens to be a new and improved version of a recipe I created back in 2012. The recipe was a Mint Oreo Raw Vegan Cake but had some different layers. If you are interested in switching up the chocolate fudge layer and avocado pudding sounds good to you use the original recipe here. I personally enjoy...
Strawberries & Coconut Cream Ice Cream

Strawberries & Coconut Cream Ice Cream

The warmer months always have me turning towards cooler foods. This week here in Vancouver was a summer preview. It has been hot and beautiful. This week during the day cold smoothies, frozen fruit snacks and salads have been on heavy rotation. Yesterday I enjoyed a “Wonder Women” smoothie mid-morning (go here for the recipe) and some healthy fruit-based ice cream in the afternoon....
Wonder Woman Smoothie

Wonder Woman Smoothie

I love shaking up my green smoothies and the smallest changes can make all the difference. Here is the yummy and filling recipe I had this morning. Ps. – did you know we are hosting a giveaway via the podcast? Check out this link for the details! You can be cleansing with us by tonight 😉 and it is the most wonderful time of year for a good cleanse. This smoothie is vegan, gluten-free,...