Amy Layne Paradigm

Goddess Greens Chocolate Fudgsicles

Yes, there is spinach in these fudgsicles! When you follow the recipe you will never be able to taste it. These fudgsicles are jam packed with nutrients. These are my goddess fudgsicles! The healthy fats, nutrient dense greens and antioxidants are the perfect beauty combination. These fudgsicles taste amazing, are creamy, shockingly filling and are wonderful for the skin! Try these and trust me...
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Vegan Buster Bar Dessert

If you are craving something rich and decadent this is perfect for you! This is an indulgent, creamy dessert. It is the perfect fix for a Buster Bar Craving! You can make this recipe in an 8 inch spring-form pan as a full cake or you can make it in individual servings using a muffin tin. Chilling your muffin tin first before layering is a great tip. This makes your ganache harden right away and...
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Tangy Lemon Avocado Pudding

This recipe is fast, tangy, sweet and creamy! This is my cure for a lemon pudding craving. Warning… If you do not love lemon you will not like this recipe! This is only for Lemon Lovers! If you do love lemon whip this up this week. I might make some right now! This recipe is gluten free, grain free, clean, no-bake, low carb, raw, low sugar, tangy and sweet!     Tangy Lemon...
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Vegan Mint Chocolate Chip Klondike Bars

I saw the Mint Chip Klondike Bars on television last week and thought “I need to make a Vegan one of those!” So I did! These are really delicious, clean and light. The chocolate covered coating is optional and can be found here. You simply use the recipe for the chocolate coating and right before serving coat your Klondike Bars with the chocolate. The chocolate will harden...
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Raw Coconut Cream Pie with Dark Chocolate Crust

Coconut and chocolate – now I have your attention! This recipe is raw perfection! The crust is a chewy, rich chocolate base and the top is a light creamy coconut cream. To create this recipe we are using the “coconut can in the fridge technique.” This has confused a couple people. Here’s what you do again just to break it down: Take a can of coconut milk. Put it in the...
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Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

This recipe rocks! This is the perfect vegan strawberry or blueberry cream cheese! This recipe can be used as a spread for your ezekiel muffins, toast or bread. I love to use this recipe to top a DAMY Protein Muffin. It makes it feel like a cupcake. You can use this recipe as you would a fruit cream cheese spread, a dip for fruit or as an icing for our Health Cupcake Recipes or Cookies. This is a...
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Superfood Goddess Bites (Super Balls)

This recipe came together pretty much as an accident. I just took all my favorite “Superfoods” in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now grab a couple as I need them. This recipe is a bare-bones all-good-things recipe. It makes me excited because it is just pure...
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Three Layer Spring Ice Cream Cake (Dairy Free)

Spring finally made it to Vancouver! I didn’t know if it was going to come. I’m so excited! I wanted to create a dessert that celebrated the change in season. This recipe is light, airy and to me – the colors of Spring. I really enjoy this recipe because it is just sweet enough with a creaminess and tanginess combined. If you’re looking for a light, fruity dessert this is...
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Healthy Easter Desserts and Treats

For many Easter or Passover is a time of indulgence. There are sugary treats around every corner. Here at DAMY Health when you are on one of our weight loss/body transformation programs we encourage you to have a treat every week. The treats are ones I create here using whole, natural ingredients. I am always busy whipping up healthy, whole food desserts that are in the flavors of your...
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Brownie Batter on a Stick

If you are a DAMY Health Bikini Body, Method or Lifestyle Member you already know about DAMY Brownie Batter. It has saved us all from mad cravings at one time or another. I’ve taken our single serving Brownie Batter, multiplied it and put it on a stick. This recipe is delicious! This recipe is great for anyone currently trying to lose body fat, on a diet, trying to maintain weight, get fit...
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