THE ORIGINAL BEST SELLING BIKINI BODY PROGRAM

real food – personal coaching – mind body freedom
join the 1000’s of women who have said YES to the freedom of radiant health!

START

21 Day Vegan Cleanse Challenge

First Oprah, then Beyonce, now YOU!
It’s your time to feel light, radiant & body proud.

Start

HEALTHY REBEL RADIO
new episodes weekdays

w/ Amy Layne & Dr. David Duizer
our morning show about holistic weight loss, natural medicine & living your best life

LISTEN

THE HEALTHY REBEL APP

 

300+ healthy, delicious, mouth-watering dessert & treat recipes. The best healthy recipes available online now in one awesome app!

 

DOWNLOAD
Super C Smoothie

Super C Smoothie

I was feeling under the weather last week and made a really yummy vitamin C smoothie that made me feel so much better. I wanted to share this Super C Smoothie with you! You can use this smoothie for healing, energy, a snack or for the wonderful benefits vitamin C has to offer. I am in love with vitamin C because: It is a strong antioxidant and great for whole body detox It is helps keep the...
Blueberry Banana Cream Pie Smoothie

Blueberry Banana Cream Pie Smoothie

I made a wonderful dessert last week the was truly divine! The recipe was my Dulce de Leche Banana Cream Pie (found here). Often when I am making a recipe I will make more of a certain layer to use later for other recipes. With this recipe I made some extra of the Banana Chia Cream Filling so I could make smoothies for David and I. This Blueberry Banana Cream Pie Smoothie turned out so yummy I...
Strawberry Coconut Dream Bars

Strawberry Coconut Dream Bars

These Strawberry Coconut Dream Bars are light, creamy and fresh. This recipe is super simple to toss together and is a delicious dessert or treat. They are great to have pre-cut in the freezer to have on hand. The bottom layer is a coconut nut crust and the top layer is a strawberry coconut cream ice cream. They are delicious when taken out of the freezer and let set for about 5-10 minutes...
Triple Chocolate Cherry Bars

Triple Chocolate Cherry Bars

One of my favorite things about summer is fresh cherries! This recipe for my Triple Chocolate Cherry Bars is coming a little late in the cherry season so using fresh or frozen cherries will work just great. This recipe is super easy to toss together and can be dressed up or kept simple. Either way you decide to make this recipe it is the perfect combination of dark creamy chocolate and tart...
Dulce de Leche Banana Cream Pie

Dulce de Leche Banana Cream Pie

This Dulce de Leche Banana Cream Pie is not your regular dessert. This pie is super high in fiber, made with all-natural ingredients, is vegan, dairy free, gluten free, no bake and includes a powerhouse superfood that takes this dessert into the next level. This dessert is not only guilt free it provides you with awesome nourishment and all the benefits that come from chia seeds. This dessert...
Dreamy Lemon Cream Pie

Dreamy Lemon Cream Pie

If you are looking for a fresh, simple summer dessert this Dreamy Lemon Cream Pie is perfect for you! This recipe has a oatmeal cashew coconut cookie crust and coconut lemon cream filling. The perfect combination of tart, sweet, cold and comforting. This recipe is also really light and would be perfect for after a heavy meal. I could also see this recipe being used at a brunch on a sunny day. If...
No Bake Fresh Fruit Tart with Oatmeal Cookie Crust

No Bake Fresh Fruit Tart with Oatmeal Cookie Crust

This recipe is equally beautiful as it is delicious. This is the perfect summer no bake fresh fruit tart with oatmeal cookie crust. This recipe can even be used for a special breakfast or brunch option as it is made with all-natural, whole food ingredients. Super simple and pure. The crust is a no-bake cashew coconut oatmeal cookie. This alone is so yummy! I then layer on coconut whipped cream...
Vegan MOUNDS BAR Brownies

Vegan MOUNDS BAR Brownies

Coconut lovers unite! These Vegan MOUNDS BAR Brownies are a dream for anyone who loves coconut, chocolate and easy-breezy desserts. This recipe takes little-to-no effort to toss together and tastes so delicious. These no-bake chocolate fudge coconut brownies are rich, chewy and super satisfying. They are created with all-natural, whole ingredients that add fiber and nutrients to these delicious...
Coconut Cream & Mango Cheesecake (Raw/Vegan)

Coconut Cream & Mango Cheesecake (Raw/Vegan)

Mango and coconut are a match made in heaven. I adore playing with this flavor combination. This cheesecake is fresh and super simple to make. The crust is a light coconutty layer. The next layer is a thick coconut cream cheesecake with flecks of coconut and the top layer is a sweet yet tart creamy mango cheesecake. This cheesecake is a high layer and presents beautifully. This recipe is vegan,...
My Secret Watermelon Elixor – Hydrating, Healing & Cooling

My Secret Watermelon Elixor – Hydrating, Healing & Cooling

I have a new mid-morning obsession. Let me first explain that it has been record HOT here is Vancouver. Now I am not complaining I am just stating facts. With this heat I have had to find unique ways to cool down. One of my favorite ways is to cool myself from the inside out. That means creating fresh fruit drinks that are cool and soothing. The recipe below is my current favorite. It is...

Pin It on Pinterest

BE A GREEN GODDESS

drink green juices & smoothies

sign up below & receive our green goddess juices & smoothies ebook

It's free. don't. miss. out.

Great! Check your email to receive your eBook! Only one more step.