Amy Layne Paradigm

Healthy Apple Crumble Muffins

I don’t know about you but I love the smell of Apple Pie and Apple Crisp. These muffin/protein bars filled my house with that delicious apple/cinnamon scent! I love these! These are my favourite to-date. They’re fresh and clean tasting. For me, these almost feel like a treat but they’re not. They are perfect clean energy for your weight loss/leaning out goals. Enjoy these and I...
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Carrot Cake Protein Bars (Carrot Cake Protein Muffins)

These are one of my favourite bar/muffin recipes yet! It’s almost my favourite… My favourite will be coming tomorrow! That’s so far. There are more to come and I’m sure I’ll fall more in love with another lol. These truly do taste like carrot cake. They are just perfect for that sweet tooth or baked-goods craving. The best part… they are guilt free! Enjoy day 4...
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Blueberry Protein Bars (Blueberry Protein Muffins)

Say hello to my husband’s favourite protein bar/muffin yet! These protein bars/muffins are bursting with blueberry flavour. This is a healthy low carb twist on the classic blueberry muffin. Enjoy day 3 of my protein bar/muffin series. *All these protein bar recipes can be made in a lightly greased 8 x 8 baking dish then cut into squares OR you can make them in muffin tins like I choose to....
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Chocolate Protein Bars (Chocolate Protein Muffins)

Here is the next post in my Jamie Eason Inspired Protein Bar Series! Over the next week I have six (a total of 8 – if you haven’t checked out my Lemon Strawberry Protein Bars yet you must!) amazing protein bar recipes coming to the blog. All these recipes are clean, lean, low-carb, high-protein and full of nutrients. For anyone that is eating healthy I know a challenge can be avoiding...
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