How to Lose 50 Pounds – Zoe’s Bikini Body Program Success Story

How to Lose 50 Pounds – Zoe’s Bikini Body Program Success Story

Zoe is the perfect example of how to lose 50 pounds. I’m talking the real way, the right way, the lasting way. Her transformation is very important and emotional for me. I felt very connected to Zoe during this part of her journey (and since) and she made my program proud. Zoe took the Bikini Body Program and really followed the mindset and methods that are the foundation of the program....
Crystal’s Bikini Body Program Success Story

Crystal’s Bikini Body Program Success Story

Today I am so thrilled to share with you Crystal’s Success Story. Crystal is one of the many women who embodies what DAMY is and why I continue to spread the DAMY Message. Crystal transformed her body from the inside out. She learned to love and embrace herself, to treat herself with kindness, love, compassion and created a whole, healthy lifestyle around feeling good. Crystal also worked...
How I Look Younger Today Than I Did 7 Years Ago

How I Look Younger Today Than I Did 7 Years Ago

Renewing my passport has been a truly eye opening experience. I am aware of how much better my life feels everyday but this was kind of shocking to see. On the left is my picture from 7 years ago. I was 24, miserable, 30 pounds heavier, smoking on the weekends, suffering from self-hate, negative relationships, feeling trapped in a career I began to resent, was suffering with terrible acne and on...
Kiara’s Bikini Body Program Success Story

Kiara’s Bikini Body Program Success Story

Today we are celebrating the awesomeness that is Kiara! Kiara is a beam of light that has been a joy to be on this journey with. She radiates positivity and kindness. We have adored having Kiara in the DAMY Health community. She did not have excess body fat to lose but rather wanted to take her fitness, health and self-love to the next level. That is exactly what she used the Bikini Body Program...
Sara’s DAMY Method Success Story

Sara’s DAMY Method Success Story

Today we are celebrating Sara! I am so thrilled to be able to share Sara’s journey so far. I am equally celebrating Sara’s health journey and her journey to loving herself fully. Yes, Sara has lost an incredible amount of weight that has been through consistent dedication to being the healthiest her but what makes my heart sing is being on this journey with her and witnessing her commitment to...
Maddie’s Bikini Body Program Success Story

Maddie’s Bikini Body Program Success Story

Today I am proud to share with you Maddie’s Bikini Body Program Success Story! Maddie was ready for a challenge and for change. Maddie lost body fat, gained muscle and improved her endurance. The foundation of her change was her commitment to embracing the DAMY Philosophy. Mindset and self love is the foundation that makes this program or any program successful. Maddie used our daily...
Sara’s DAMY Method Success Story

Sara’s DAMY Method Success Story

This right here is what makes my heart sing. If you are looking for a pick me up or want to hear some encouraging words please take a moment to read this beautiful note that I received today from a dear DAMY Health Online Program Member. Sara has lost 38 pounds in 10 weeks on the Method Program. I could not be more thrilled about her success inside and out :). Sara’s Success Story –...
Kristen’s Bikini Body Program Success Story

Kristen’s Bikini Body Program Success Story

Kristen is the perfect example of how creating and living a healthy lifestyle is not just about outward appearances it is about feeling your best. Kristen was obviously already lean and fit but wanted to live a healthier lifestyle, create more muscle and define the muscle she already had. Essentially she wanted to feel and look healthy. She accomplished just that! I think it is really important...
Tammy’s Bikini Body Program Success Story

Tammy’s Bikini Body Program Success Story

Today we are celebrating Tammy! Tammy is a busy wife and mother that dove into the Bikini Body Program and created fantastic results for herself. Tammy worked hard and made no excuses. Even on busy days when Tammy couldn’t get out to do her workouts she modified them in a way that she could create wonderful results in her own living room. She is also proof that the whole family can enjoy...
Berenise’s Bikini Body Program Success Story

Berenise’s Bikini Body Program Success Story

Today I am excited to share with your Berenise’s DAMY Bikini Body Program Success Story! Berenise is a star that found her inner athlete and passion for fitness during her 12 Week Bikini Body Journey. During her journey she not only transformed her own body she shared her passion and motivated others. Berenise is the perfect example of someone who doesn’t have a lot of body fat to...