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Wonder Woman Smoothie

Wonder Woman Smoothie

I love shaking up my green smoothies and the smallest changes can make all the difference. Here is the yummy and filling recipe I had this morning. Ps. – did you know we are hosting a giveaway via the podcast? Check out this link for the details! You can be cleansing with us by tonight 😉 and it is the most wonderful time of year for a good cleanse. This smoothie is vegan, gluten-free,...
Why we waited so long to have children – Our journey

Why we waited so long to have children – Our journey

David and I have been together almost a decade and married for 6 years. When I was 27 (around the time we were getting married) I had baby fever. I was so in love with life with David and we both wanted a family. I couldn’t wait to start. Then life happened.     At this time our energy shifted towards building a better future. For us this was going to take a lot of hard work,...
Love Smoothie

Love Smoothie

This smoothie is called the love smoothie because it is bright red and packed with nutrients. You can use fresh or frozen berries and the recipe will still taste delicious. This is a wonderful smoothie for a mid-day snack. This recipe is raw, vegan, gluten free, dairy free, high fiber, superfood packed and made with all natural whole food ingredients. If you make this recipe or any other from...
Blondie Brownie Bites Covered in Dark Chocolate

Blondie Brownie Bites Covered in Dark Chocolate

Bite-sized superfood blondie brownie bites covered in dark chocolate. Do I really need to say anymore? These little bites are pure heaven. The blondie brownie is sweet with a hint of vanilla and sea salt. The dark chocolate coating compliments the sweet earthy brownie perfectly. These superfood brownie bites are perfect to have stored in your freezer for a quick-to-grab portion controlled treat....
Key Lime Pie Bliss Balls

Key Lime Pie Bliss Balls

My Key Lime Pie Bliss Balls are famous around here! This is another recipe that I developed way back in 2009 and always have on rotation in my house. This recipe is the perfect way to have a snack that feels like a treat. These bliss balls are tart, sweet, chewy and oh-so-satisfying. I also sneak in some extra fiber and protein to go along with the awesome nutrients and energy that dates...
Strawberry Cream Filled Dark Chocolates

Strawberry Cream Filled Dark Chocolates

I first created this Strawberry Cream Filled Dark Chocolates recipe in 2009 when I first started blogging recipes. I have changed the recipe slightly over the years but I come back to this yummy dessert over and over. This raw vegan treat is simple, pretty and truly divine. This recipe is packed with healthy oils, antioxidants and some healthy fiber. It is a treat you can feel good about. I...
Dreamy Strawberry Cream Pie

Dreamy Strawberry Cream Pie

This Dreamy Strawberry Cream Pie is a light sweet refreshing dessert. This recipe is simple to toss together and tastes delicious. You can make this recipe as I have listed below or you can place it in the freezer for a couple of hours for a more ice cream-like texture. If you do not eat oats you can replace them with nuts (if you desire). This recipe is vegan, dairy free, high fiber, light,...
Dark Chocolate Mint Slices

Dark Chocolate Mint Slices

I love the flavor combination of dark chocolate and mint. These dark chocolate mint slices are the perfect combination of dark, smooth, silky chocolate with a hint of mint and a rich brownie crust. They are truly delicious. This recipe is really easy to make and packs lots of nutrients. Next time you are craving chocolate and mint I highly recommend making this recipe. This recipe is raw, vegan,...
Dark Chocolate Covered “Strawberries & Cream Ice Cream” Bombs

Dark Chocolate Covered “Strawberries & Cream Ice Cream” Bombs

I adore these Dark Chocolate Covered “Strawberries & Cream Ice Cream” Bombs. They are here in perfect time for Valentine’s Day. Chocolate and strawberries have always been a romantic combination and this is my Healthy Rebel twist. These Ice Cream Bombs are made first with a rich, thick and creamy strawberry ice cream. They are then wrapped in decadent dark chocolate. The...
Salted Dark Chocolate Macadamia & Coconut Bites

Salted Dark Chocolate Macadamia & Coconut Bites

These little Salted Dark Chocolate Macadamia & Coconut Bites are sweet, easy to make and delightfully satisfying. These treats would be perfect any time of year but with Valentine’s Day around the corner I wanted to give you this wonderful recipe and remind you of some others. I believe creating whole-food natural treats for yourself and the ones you love is very special. Using pure...

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