UPDATE: Due to popular request the Fresh Start Fall Sale has been extended until Wednesday, September 10th at Midnight! Summer has come to a close! With the fresh season comes fresh goals, energy and focus. Now is the perfect time to go after your goals you have been...
This Spring/Summer was an exciting time here at DAMYHealth.com. There have been many transformations (as there are every year at this time), tons of success stories and some inspiring new goals from our DAMY Health Online Program Members. For us here at DAMY Health it...
The New Year brings a fresh energy and is the perfect time for a fresh start! Many of us are focused on our goals for the year and creating our optimal health. For many of you this is the perfect time to prepare for your trips coming in the Spring. I know that sounds...
Larissa’s DAMY Method Success Story – “I would (and have) recommend this program to anyone who just wants to feel better! I have never felt so good inside and out!” What weight loss results did you achieve on your DAMY Program? From beginning...
Nikki’s Success Story – “I finally feel like I am healthy – inside and out!” “As of 01 Jan 2012 my goal is to work towards a body I am proud of. I have always struggled with my weight and my body image and to be at a weight...
From family get togethers to nutrient deficiencies we cover all aspects of going vegan that could present difficulties. Believe us, we have been through them all. If you are a vegan or have considered adopting this way of eating this episode will prepare you....
In today’s episode we sit down to review our top 5 episodes of the previous decade. Each of our most popular episodes covered one way of making making healthy weight loss easier. We’ve talked about many things on healthy rebel radio but nothing has...
The following is a recent email newsletter we sent out to subscribers detailing one extremely common misconception – – – daily subtle calorie reduction is not easier than fasting (nor more effective). The details here are simple and if followed will...
If you follow our blog or DAMY Health at all you know that we’ve been using intermittent fasting for awhile and our members have had great success with it in combination with our DAMY Lean program. Fasting and low calorie diets in general always present...
Want to try something exciting? Try to get healthier. Try now. Start today. In order to start you have to ask yourself the following questions. Be honest and contemplate your responses. Be sure you are being honest. It will help, I promise. So, lets go. Just Do It...
