Amy Layne Paradigm

Vegan Buster Bar Dessert

If you are craving something rich and decadent this is perfect for you! This is an indulgent, creamy dessert. It is the perfect fix for a Buster Bar Craving! You can make this recipe in an 8 inch spring-form pan as a full cake or you can make it in individual servings using a muffin tin. Chilling your muffin tin first before layering is a great tip. This makes your ganache harden right away and...
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Brownie Batter on a Stick

If you are a DAMY Health Bikini Body, Method or Lifestyle Member you already know about DAMY Brownie Batter. It has saved us all from mad cravings at one time or another. I’ve taken our single serving Brownie Batter, multiplied it and put it on a stick. This recipe is delicious! This recipe is great for anyone currently trying to lose body fat, on a diet, trying to maintain weight, get fit...
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Vegan Peanut Butter Cup “Cheesecake”

I have one last entertaining dessert for this week! This one is Oh-So-Good! This is my Vegan Peanut Butter Cup Cheesecake. I call it a cheesecake because of its texture and decadence. It contains no cream cheese. This dessert looks like a huge peanut butter cup and tastes dreamy! It is velvety and smooth. It is a pretty dessert to serve and will be adored by your guests. I love that this recipe...
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Maca Superfood Macaroons (Chocolate and Blonde)

Today is a special post! I’m going to share some of my personal story with you. If you’re not into it feel free to scroll down and just grab the recipe. Over the last 5 years of my life literally every aspect has changed. There has been a lot of stress equally great and challenging. I tend to be the type of person that puts a lot of pressure on myself to always be my best and do my...
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Healthy Double Chocolate Pudding Tart (Avocado Chocolate Pudding)

I could not wait to get this recipe out! You know how I love a secret healthy ingredient recipe like our Cauliflower Crust Pizza, Healthy Cookie Dough Dip, Healthy Cake Batter Dip, Healthy Chickpea Cookies, Quinoa Brownies, Healthy Chocolate Truffles & No-Bake Cookies and Chocolate Pumpkin No-Bake Brownies… Well, today’s secret ingredient is Avocados! This is a beautiful dessert...
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Dark Chocolate Almond Fudge Bites (Gluten Free, Vegan and No-Bake)

This week at DAMY Health was so sweet and savory! I had cravings and created amazing recipes to satisfy them. If you missed any of these delicious recipes here are the links. I’m telling you these are recipes you do not want to miss out on! Avocado Fries and a Skinny Sweet-with-Heat Chipotle Dipping Sauce Healthy Lemon Coconut Cheesecake Bites (No-Bake) Healthy Eggplant Fries Clean...
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The 42 Best Healthy Fall Recipes

Fall is blowing by us! DAMY Members are deep into the BBEC Challenge and our Holiday Slim Down and Tone Up Program. Everyone has their eye on the January 1st goal and I cannot wait to share the before and afters with you all. We all want Fall comfort food while still keeping our goals in mind. These recipes are perfect for a cozy supper, a powerful snack, Sunday football or just a guilt-free...
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Pumpkin Cranberry Almond Protein Bars

Does it seem like I’m obsessed with pumpkin? I’m trying to be positive about the fact that it’s Fall! So, one thing I do enjoy about Fall is all the spices and earthy foods. Pumpkin screams Fall and when I asked you guys on my Facebook Page what you loved to cook with in Fall so many of you said pumpkin! So, this week with pumpkin I made: Healthy Chocolate Cake Secret Pumpkin...
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Chocolate Covered Protein Almonds

So, the months of June and July seemed like they were only a week long. DAMY Health was crazy busy with new and veteran members working on their summer bods! PS – wait until you see the transformations that are coming out soon! David finished his first year of Naturopathic Medicine, we visited our family for the first time in a year and a half, and we traveled for pretty much the entire...
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