Amy Layne Paradigm

Quinoa Taco Bites

If you loved our Cauliflower Pizza Bites you will love our Quinoa Taco Bites! Everyone loves tacos and everyone loves the idea of quinoa so I married the two! Quinoa, as you know, is a powerhouse. It contains protein, is easy to digest and is a great sustainable source of energy. In these taco bites you are free to switch out the cauliflower for another vegetable. Any shredded vegetable would...
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The Best Almond Flour Blueberry Muffins

I’m so in love with this recipe! Working with almond flour can be tricky. If you follow this recipe the way it is laid out you will be thrilled with the results. I made these in the mini muffin tins. For me personally I love having smaller portions that add up to my serving size. It really makes me feel like I’m having more and also draws more attention to my fullness level. I...
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Goddess Greens Chocolate Fudgsicles

Yes, there is spinach in these fudgsicles! When you follow the recipe you will never be able to taste it. These fudgsicles are jam packed with nutrients. These are my goddess fudgsicles! The healthy fats, nutrient dense greens and antioxidants are the perfect beauty combination. These fudgsicles taste amazing, are creamy, shockingly filling and are wonderful for the skin! Try these and trust me...
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Tangy Lemon Avocado Pudding

This recipe is fast, tangy, sweet and creamy! This is my cure for a lemon pudding craving. Warning… If you do not love lemon you will not like this recipe! This is only for Lemon Lovers! If you do love lemon whip this up this week. I might make some right now! This recipe is gluten free, grain free, clean, no-bake, low carb, raw, low sugar, tangy and sweet!     Tangy Lemon...
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Pineapple Coconut Muffins (GF and High Fiber)

These muffins were a surprise! They really turned out great. These are really dense muffins so they are a great, filling snack. The way I make them is just sweet enough without being overly sweet. If you enjoy a sweeter flavor feel free to add more stevia or if you don’t mind sugar use honey, agave, etc. I enjoy these plain as a snack but you can easily turn them into a dessert by mixing...
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Snickerdoodle Blondies (GF, Flourless & Reduced Fat)

I love this recipe! It is simple with a big payoff! I love the cinnamon flavor and the simple sweetness. This recipe did not last long in my house! The main reason I love this recipe is because it is so tricky. It is an absolute healthy snack dressed as a decadent treat. I hope you make this recipe and enjoy it as much as we did! If you like the look of this recipe you will love our Flourless...
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Low Carb Cheese and Chive Crackers (Gluten Free)

This is the perfect low carb cracker recipe! This is a savory, delicious snack. These crackers are perfect for dipping, scooping or with your favorite soup. My husband loves them on their own. If you are gluten free or low carb these are an awesome solution for you! Dave said they remind him of Breton Vegetable Crackers. The vegan cheese or parmesan cheese are options and neither need to be used...
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Blueberry & Strawberry Vegan Cream Cheese (Spread, Dip, Icing)

This recipe rocks! This is the perfect vegan strawberry or blueberry cream cheese! This recipe can be used as a spread for your ezekiel muffins, toast or bread. I love to use this recipe to top a DAMY Protein Muffin. It makes it feel like a cupcake. You can use this recipe as you would a fruit cream cheese spread, a dip for fruit or as an icing for our Health Cupcake Recipes or Cookies. This is a...
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Superfood Goddess Bites (Super Balls)

This recipe came together pretty much as an accident. I just took all my favorite “Superfoods” in my refrigerator, threw them in my food processor and then rolled them into balls. I just popped them into my refrigerator in a sealed-tight container and now grab a couple as I need them. This recipe is a bare-bones all-good-things recipe. It makes me excited because it is just pure...
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Brownie Batter on a Stick

If you are a DAMY Health Bikini Body, Method or Lifestyle Member you already know about DAMY Brownie Batter. It has saved us all from mad cravings at one time or another. I’ve taken our single serving Brownie Batter, multiplied it and put it on a stick. This recipe is delicious! This recipe is great for anyone currently trying to lose body fat, on a diet, trying to maintain weight, get fit...
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