Amy Layne Paradigm

Vegan Gluten Free Apple Crisp

I love apple crisp! I’m not going to go as far to say that this is as good as my Mother’s Apple Crisp but it is a close second! And, it is almost guilt-free. As far as dessert goes this is an awesome option. In making this recipe for the photos below I ran out of my coconut oil and ended up using Olive Oil. It turned out just as delicious. So, if you don’t have any coconut oil...
read more

Low Carb Cheese and Chive Crackers (Gluten Free)

This is the perfect low carb cracker recipe! This is a savory, delicious snack. These crackers are perfect for dipping, scooping or with your favorite soup. My husband loves them on their own. If you are gluten free or low carb these are an awesome solution for you! Dave said they remind him of Breton Vegetable Crackers. The vegan cheese or parmesan cheese are options and neither need to be used...
read more

Healthy Easter Desserts and Treats

For many Easter or Passover is a time of indulgence. There are sugary treats around every corner. Here at DAMY Health when you are on one of our weight loss/body transformation programs we encourage you to have a treat every week. The treats are ones I create here using whole, natural ingredients. I am always busy whipping up healthy, whole food desserts that are in the flavors of your...
read more

Homemade Lindor Hazelnut Chocolate Truffles

When it comes to having a treat I’m all about quality over quantity. If I’m going to have a treat it’s going to be worth it and decadent. I’m so excited to share this recipe with you! I personally love Lindor Chocolates. My favorite are the Hazelnut Truffles. These are divine! I wanted to create the Hazelnut Truffle Eggs with no dairy and just pure healthy ingredients....
read more

Clean Chocolate Mint Patties

Chocolate and mint, a combination that is loved by many. Here I give you a recipe combining the two that is simple and clean. There are no additives in this recipe, just clean, simple and delicious ingredients. The chocolate is thin, crunchy and creamy and the filling is like mint-chip ice cream (dairy free of course). I love this recipe and I hope you do too! I also think these would be so cute...
read more

Vegan Peanut Butter Cup “Cheesecake”

I have one last entertaining dessert for this week! This one is Oh-So-Good! This is my Vegan Peanut Butter Cup Cheesecake. I call it a cheesecake because of its texture and decadence. It contains no cream cheese. This dessert looks like a huge peanut butter cup and tastes dreamy! It is velvety and smooth. It is a pretty dessert to serve and will be adored by your guests. I love that this recipe...
read more

Raw Lime Mousse Pie

I’m so happy to share this recipe with you today! This recipe is an adapted recipe from the book ‘Raw Food Real World.’ This book is one of the books that actually inspired me to become a Holistic Nutritionist. I have loved this recipe for a long time and seeing as this week I’m sharing healthy entertaining options it seems only appropriate to go back to my favourite...
read more

Vegan Pumpkin Pie Cheesecake

I could eat this recipe everyday! This Healthy Pumpkin Pie Cheesecake is quickly going to become one of your favourite recipes. Dress this recipe up with coconut whipped cream and pecans to serve as a dessert or strip this recipe down and make it with stevia for an everyday snack. This recipe has a ton of fiber, healthy vitamins and minerals and beautiful healthy fats. This Pumpkin Pie Cheesecake...
read more

Healthy Truffles, Chocolates and Raw Cookies

This is a loaded, sweet post! You never have to miss out on cookies, chocolates or truffles again. This post is perfect for Valentine’s Day (heck… these recipes are perfect for any occasion or any day you want something sweet)! Here you will find recipes for: Cherry Pie Truffles Key Lime Truffles Lemon Coconut Truffles Amaretto Fudge Truffles Mint Chocolate Truffles Chocolate...
read more

Skinny Two Bite Cheesecakes (Double Chocolate and New York Recipes)

Ohh, what a day! It has been an intense day here at DAMY Health. Hundreds of emails, 7 recipes, hundreds of photos, lots of editing, a workout and so much more… It’s been so intense that we decided we’re going to do “A Day in the Life at DAMY” Post soon. We’re going to be taking pictures all throughout one of our days here to show you the crazy fun that is our...
read more