Amy Layne Paradigm

Borelli Scarf Giveaway

Contest is now closed. Check the comments to see if you won! How’s your week going? Mine could be going better. I had the coolest recipes lined up for the last two days buuut they turned out to be fails in the kitchen. Back to the drawing board. So, to cheer myself up I’m going to give something away! Let me introduce you to the Borelli! This, what I would call a scarf, actually has...
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Skinny Cocktails, Sugar-Free Simply Syrup and a Truvia Giveaway

Contest is now closed. See comments below to see if you won! So, I don’t know about you but the Holidays were whirl-wind for us!!! They blew by so fast. I am just now really taking in the fact that they are over. This season we traveled from the West Coast to the East Coast to spend the Holidays with our family! It was wonderful….but it was busy. There was not much “rest and take in the...
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Natural Skin Care Product Review and NBW Giveaway

I have been in love with NBW since their inception! I have always been in love with this natural skin care company. When I was an Aesthetician I used their products on all my clients for body treatments, pedicures and manicures. Back then they had soaps, body butters, body wash and lotions. A couple years ago I was so excited when they came out with lip balms and tinted lips balms. Now,...
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Skinny Girl Cocktails – Review & Create Your Own

This week that past was crazy hot! It was so beautiful! I loved it but found it very hard to cook or get out for my daily cardio. Side note – I did try to bake this week and attempted 3 new recipes… This is how that turned out… Fail…     So, where I lacked outdoor cardio and baking I replaced with going to the beach! David and I went every chance we could after...
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Natural Skin Care Products Review

Today I decided to do a VLog instead of a Blog! Everyone has been asking me about my skin care routine so I really wanted to put it all out there! In this post I highlight my favourite day cream, night cream, lip balm, exfoliant, body butter, and bath oil. To have glowing healthy skin it is important to drink lots of water, eat healthy meals, and exercise regularly. My best beauty secret is the...
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What to do with Greek Yogurt

This weekend I did something really fun Friday night. One of my favorite things to do actually. Friday when David came home after school we were shocked to find out the condo building was filled with the smell of propane. I was a little freaked out so we packed up the fur babies and went to get our weekly grocery order. We usually do this on Saturdays but that smell worried me and I took it as a...
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New Year’s Revolution – Natural Weight Loss Program

DAMY Health Presents the New Year’s Revolution! Start your New Year off right with our 8-Week DAMY Method Plan! This is a new year and a fresh start! With the holidays over and spring goals on the horizon now is your time to get the body you’ve always wanted!!! Whether it’s a shorter goal like looking amazing for your trip south or you’re just ready to have the physique...
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The GLO Bag – A GLOwing Review!!!

So many “bloggers” are sent products to try and are then asked to blog about them. I have done this before but I choose to do things, well… a bit differently to say the least. I fall in love with a product, proceed to contact the company, gush like I am the only person in the world that knows about them… then blog. Weird I know but when I find something that I love I just have to...
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Why do I love BOKU?

There are so many products out there now that claim to be healthy and honestly just don’t fit the bill. They are loaded with chemicals, sugars, artificial sweeteners and coloring. It can be hard to navigate what is good and what is actually not so healthy. My standby trick is “if you can’t read it don’t eat it.” If you flip over some of these products and read their labels you will...
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POM is the Antioxidant Superpower

POM Wonderful is a super drink!  I just love its perfect balance between tart and sweet.  With all these dangerous and crazy energy drinks out there why not turn to something safe, delicious, and great for the body!  Have a glass of POM Wonderful before a workout and ride the healthy energy for your entire session.  There is something else I’m guilty of doing with POM...
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