Amy Layne Paradigm

Kristen’s Bikini Body Program Transformation

Check out Kristen’s BBEC Bikini Body Program Transformation! Kristen is the perfect client. She simply took the DAMY Health Program, advice, principles and methods and followed them. She let go of the dieting hamster wheel, the self-defeating thoughts and gave in to letting herself be the best she can be. Kristen’s before pictures are actually 6 weeks into the program. She, like so...
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Sarah’s Amazing Bikini Body Program Transformation

Today I’m so proud to share with you Sarah’s Amazing Transformation! Sarah came to me looking fabulous but wanted to tighten and tone up. Not only did Sarah do this she also transformed in many other ways. Sarah, without even knowing it, has one of the best attitudes I have ever encountered. She is, by far, one of the most positive, unwavering people I have ever met. Sarah has been...
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Steph’s Bikini Body Program Transformation

Today I present to you the winner of our first ever Best Body Ever Challenge! I’m going to keep what I have to say about Steph short and sweet. Steph is the perfect example of why I do what I do. She “gets” that this is a lifestyle, that this is freedom, and that you get out of DAMY Health exactly what you put in! Steph followed our Bikini Body Program to the T. She listened to...
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Best Body Ever Challenge Winners

Four months ago DAMY Launched its first ever Best Body Ever Challenge! Participants chose their own goals, submitted before photos and followed either the DAMY Method, Bikini Body Program or DAMY Lifestyle Program. The winners were chosen based on meeting their goal, participation in the Challenge, participating in weekly check-ins, encouraging other members, and transforming not only on the...
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Kimi’s Amazing Bikini Body Transformation

This week I want you to meet Kimi (or Kim, Kimberly, Kimmie)! She goes by all here at DAMY! lol! Kimi is a past DAMY Bikini Body Program Member and now DAMY Lifestyle Program Member. Every week when Kimi checked in I was so excited to see her email! She was always so kind, sweet and excited. Kimi always worked hard and kept her focus. She took everything I said and applied it to her life. She is...
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Alyssa’s Bikini Body Program Success Story

I’m so excited to share with you our team ‘goal-getting-gurl’ Alyssa! Alyssa was full of energy from the moment she joined DAMY. She was ‘zero-bull,’ ‘down-to-business,’ and had a ‘what do I have to do to achieve my goals’ attitude. This attitude made me fall in love with her right away. I love a woman that means business and this woman means...
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Ruth’s DAMY Method Success Story

Ruth joined DAMY almost 2 years ago and since she has become a great friend! I have personally watched Ruth break the chains of personal struggle and step in to the greatness that is herself. Ruth is one of those people that could have made a million excuses (she used to have to fly to seclusion for her job where she worked ridiculous hours and had barely any amenities). Instead, she was...
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Sonja’s Bikini Body Program Success Story

Today DAMY Health is celebrating Sonja’s Weight Loss and Body Transformation Success Story! Sonja has never been anything but delightful to work with. She is a kind, outgoing, honest and strong person. Sonja’s path was not easy but she never veered. She is a sincerely good person that deserves great things in her life! Throughout her weight loss journey she kept her eye on the prize...
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The highlight of my day – everyday

How’s your week going? I hope fantastic! Here at DAMY Health I enjoy many aspects of my job but my favourite part of my job/life is seeing DAMY Members reach their goals! Everyone has a different story and has to overcome different challenges to get to where they want to be. Every time an ultimate goal is reached I have to try and force myself not to be emotional. I instantly get tears of...
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Gail’s DAMY Method Success Story

I have been patiently waiting a long time to do this post. It is very emotional and near and dear to my heart. I want to introduce you to Gail. I have known Gail since I can remember. I grew up with one of her sons and was always around her family on and off throughout my childhood. I now live on the other side of the country from Gail but in the last year have become closer than ever to her. She...
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