Even though summer is coming to a close it has still been hot! I find when it’s warm out I can’t bring myself to eat a warm meal let alone turn on the oven. I always feel like I want something light, sweet and cold. So, today I thought I would round-up my favorite DAMY Health Cold Treats. These are guilt-free ways to cool down on those unbearable hot summer days, or heck, just when you need a little somethin’ somethin.’ To view a recipe simply click the title. You’re gonna love these!

DAMY’s Best Healthy Cold Treats

Enjoy any of these delicious cold treats guilt-free!

Tropical Fruit Smoothie Protein Popsicles

Amy Layne's Tropical Fruit


Healthy Cookie Dough Blizzard

Healthy Cookie Dough Blizzard


Coconut Lime Protein Creamsicles

Coconut Lime Creamsicles


Healthy Peanut Butter Protein Fudgesicles

Amy Laynes Healthy Peanut Butter Fudgesicles


Strawberry Cheesecake Protein Pops

Strawberry Cheesecake Protein Pops


Healthy Key Lime Cheesecake

Healthy Key Lime Cheesecake


Naturally Flavored Water

Naturally Flavored Water


Pina Colada Protein Creamsicle


Key Lime Pie Parfait

If you feel like you’ve completely fallen off track this summer and need some motivation to get you back to where you want to be check out the post below.


I’ve Fallen Off Track This Summer Syndrome

Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the popular DAMY Method Program and world famous Bikini Body Program. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here.

Connect with Amy on Twitter @damyhealth and on Facebook.

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