This New Year has been a rather slow start for me. By that I mean I’m still in a cozy, slow, hot tea, warm socks kind of mood. I am completely happy being under a blanket, lighting candles and just soothing my soul in any of my spare time.
I’ve also been on a cleanse for two weeks so that may have something to do with my “Rest & Rejuvinate” mental atmosphere. I’ve been doing the 21 Day Vegan, avoiding alcohol, mass media and eating a high raw volume of foods. It has been good.
The last two days I came out of my den of cozy and I’m so happy I did. The weather here in Vancouver has been stunning and I deeply needed the connection to nature.
We did a couple hikes and after enjoyed the beautiful sights.
In my cozy state plaid, Roots Cabin Socks, tights, inscents, sage, Epicure Earl Grey Tea and nourishing reading have been my ‘must-haves’.
Today is day 14 of my Body, Mind and Soul cleanse and I need something sweet. I want to stay with the whole, natural foods but I want it to feel bad and delicious.
So, I created these Raw Chocolate Fudge Peanut Butter Cookie Dough Bars. Using ingredients like chickpeas, avocados and raw nut butter I’m having a delicious treat with zero guilt.
Check out the recipe below!
This recipe is vegan, raw, gluten free, dairy free, grain free, soy free and made with all natural, whole ingredients.
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Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
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