Place all brownie bowl ingredients into your food processor excluding walnuts and pulse until dough-like. (tip - if you do not have a strong food processor soak your dates in warm water for 1-2 hours before making this recipe)
Once your bowl ingredients are fudgy dough-like fold in your walnut pieces with a spoon.
Spray your silicone muffin molds with a non-stick cooking spray for easy removal.
Scoop chocolate dough into each muffin mold and press down forming a bowl shape.
Place bowls in the freezer for 2 or more hours.
Place all ice cream ingredients into your food processor and blend until smooth.
Transfer ice cream into a bowl and place in the freezer.
Remove bowls from freezer, gently release from molds. Place on a plate and scoop ice cream into each bowl.
DAMY Members - One serving is a wonderful treat option.
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com. When trying our recipes please link our original recipe. Thank you.
Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“I lost 7.5lbs on my 5’0 frame. I gained 1.5″ on my chest, lost 2.5″ on my waist and lost 1.5″ on my hips. I saw a dramatic change in my body. My arms and tummy are much more toned and defined, which I never thought I could do after having three children.
I am amazed at the results achieved, since I am almost 40 and have three children ages 3, 5 and 8. My clothes fit better and everything feels “lifted”.”
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.
For inquiries regarding the use or reproduction of any content provided by damyhealth.com, please email contact us here.
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