Note: If you have a sweet tooth you may want to add a few drops of liquid stevia or a couple tbsp of maple syrup to the crust.
3 Large Ripe Avocados (Peeled and Pitted)
2 Cups Pre-Refrigerated Pure Coconut Cream
1/3 Cup Lime Juice
1/4 Cup Lime Zest (You’ll need 6-8 limes for this entire recipe)
1/4 Cup Maple Syrup (Agave or Coconut Sap)
2 Tsp Vanilla Extract
Dash of Salt
Note: If you have a sweet tooth you may want to add a few more tbsp of maple syrup or a few drops of liquid stevia.
Note: If you do not enjoy a super smooth texture to a mousse you can always fold in some shredded coconut to the mousse recipe.
Place the crust ingredients in your food processor and blend until dough-like.
Spray your 8 inch spring form pan with non-stick cooking spray.
Using your hands press the dough evenly into the pan. Place in your freezer for 1 hour.
Place all mousse ingredients in your food processor and blend until smooth (stopping occasionally to scrape down the sides).
Remove crust from freezer.
Pour mousse over-top of crust.
Chill in your refrigerator for a couple of hours.
Cut and serve directly from the refrigerator and top with coconut whipped cream, fresh lime zest and coconut if you desire.
DAMY Members - This recipe is a fabulous treat option for entertaining.
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All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com. When trying our recipes please link our original recipe. Thank you.
Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“I can not be more thrilled with this program. Prior to starting this program I thought I was content to be a larger size forever. I now know that I do not have to accept that reality! I also know that there could never be a more beautiful me, no matter what size I am!
I have lost 51 pounds on the DAMY Method program. When I started DAMY I was 250 and the end of the 16 week program I weighed 199.”