1 Cup Raw Sliced Almonds (Whole are find - just pulse them before)
1/2 Cup Fresh Large Pitted Medjool Dates (Pre-Chopped)
2 1/2 Cups Shredded Coconut
2 tsp Vanilla Extract
1 Tbsp Coconut Oil
Pinch of Sea Salt
10 Drops Liquid Stevia (This is only an option if you have a sweet tooth - it is not necessary. You could also use 1-2 tbsp of coconut sap or maple syrup instead of stevia if you wish)
Chocolate Fudge Layer Ingredients:
2 Cups Pitted Super Fresh Medjool Dates
1 Tbsp Coconut Oil
2 Tbsp Cocoa
Line an 8x8 baking dish with parchment paper (I used mini load molds to create this recipe this time - if you choose to do this just make sure you use a silicone version so you can easily remove your bars).
Place all coconut layer ingredients into your food processor and pulse until mixed. Using your hand - test the mixture to see if it sticks together. If it doesn't add 1-2 tbsp of water to the mixture and pulse again.
Place coconut mixture evenly into your parchment lined pan and press down (placing this in the freezer while preparing the chocolate fudge ingredients makes it easier to spread the next layer on top).
Place chocolate fudge ingredients into your food processor and blend until smooth.
Spread chocolate fudge ingredients over your coconut layer (I used my hands for this as it made spreading out the fudge easier).
Place in the freezer for at least 3 hours.
Remove from freezer, cut into slices and enjoy immediately.
Store in a sealed-tight container in the refrigerator or freezer.
DAMY Members - This recipe is a wonderful all-natural treat option (1-2 slices).
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All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com. When trying our recipes please link our original recipe. Thank you.
Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
Great program! I would recommend it to anyone who is looking to fine tune their body or just get back in shape after having babies – that was me :). Coach Amy is very helpful and was always willing to help tweek my program for my injuries and other reasons I needed any modifications.