Often when I am making a recipe I will make more of a certain layer to use later for other recipes.
With this recipe I made some extra of the Banana Chia Cream Filling so I could make smoothies for David and I. This Blueberry Banana Cream Pie Smoothie turned out so yummy I have to share the recipe with you.
You can make this recipe from extra filling as I did (recipe here) or just use the recipe below.
This smoothie is like dessert!! Enjoy!
This recipe is vegan, gluten free, dairy free, no-bake, all natural, whole food ingredients.
1-2 Tbsp Chia Seeds (place in 1/4 cup of water and set aside for 20 minutes before making your smoothie)
2 Tbsp Hemp Seeds (or natural protein powder of choice)
1 Tbsp Cashew Butter (or 4-5 raw cashews)
1 tsp Vanilla Extract
1 Cup Frozen Blueberries
1 Cup No Added Sugar, Low Fat Coconut/Almond milk blend (if you do not have this you can add a couple tablespoons of pure coconut milk to the recipe then use almond milk for the rest)
Dash of Cinnamon
*A couple of drops of liquid stevia to taste
Place all ingredients into the food processor and blend until completely smooth.
Serve and enjoy.
DAMY Members - This recipe can be used as a snack for meal 2.
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.
All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com. When trying our recipes please link our original recipe. Thank you.
Amy Layne is the Co-Owner of DAMY Health Online and Coach Specializing in Holistic Nutrition, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!
Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. She is a Holistic Nutritionist and Coach specializing in lifestyle transformation, goal-realization and living your best life overflowing with abundance and self-love. She is also the creator of the world famous Bikini Body Program, 21 Day Vegan Cleanse Challenge, author and original whole-food recipe creator. Amy is passionate about guiding others to a light and freedom-filled life. Have Amy be your guide today!
“I lost 7.5lbs on my 5’0 frame. I gained 1.5″ on my chest, lost 2.5″ on my waist and lost 1.5″ on my hips. I saw a dramatic change in my body. My arms and tummy are much more toned and defined, which I never thought I could do after having three children.
I am amazed at the results achieved, since I am almost 40 and have three children ages 3, 5 and 8. My clothes fit better and everything feels “lifted”.”