In today’s episode smoothies are back! I have a ton of recipes for you. See the show notes below for some of my current favourite recipes.
I am obsessed with Hot Apple Ginger right now. It is delicious, soothing and super easy to make.
Are women being treated like they are crazy? New studies suggest that women are being turned away from certain medical services. Listen to hear about this shocking information.
Healthy fats are proven to prevent disease. Listen to hear which ones are best.
Do you think more children will add to your lifespan or subtract? Listen to find out. I was surprised by the answer.
Show notes and links for this episode can be found below.
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Healthy Rebel Radio is sponsored by The Healthy Rebel App – 300+ Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com.
Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
Show notes and links we mention:
- Green Julius (Healthy Orange Julius)
- The Purple Jewel Smoothie
- Whipped Lime Pie Beauty Smoothie
- Hot Apple Ginger Drink
- Are women being treated like they are crazy by physicians?
- Healthy fats are proven to prevent disease. This one food can reduce your chances of cardiovascular disease, diabetes, Alzheimers and death.
- Is more children better or worse for your lifespan?
- New alarm clock – this is really a great idea.
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