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The color of this Purple Jewel Smoothie is beautiful, isn’t it?

I love the deep rich jewel tones that beets and blueberries give smoothies.

This year my focus is about sticking with what works and being firmly rooted in the basics. I hope that you come along this journey with me.

When I focus on living more simply and purely I find myself in deep peace and flow. Instead of chasing goals or aspirations I find they come more naturally and relaxed.

Adding a smoothie back into my daily routine has been important for me.

If you are looking for a ton of great smoothie recipes that are quick to find and easy to use check out the Healthy Rebel App.

I always have this in my kitchen beside my blender when I’m looking for recipe inspiration.

For more details as to why I think beets are so great check out this blog post here.

This recipe is raw, vegan, gluten free, packed with nutrients, fibre and antioxidants.

If you make this recipe or any other from the DAMY Health Blog or The Healthy Rebel App please make sure to use the hashtags #DAMYHealth & #HealthyRebel when sharing your pictures on Facebook, Pinterest and Instagram so I can enjoy your versions of my treats!
 
Purple Jewel Smoothie
 

The Purple Jewel Smoothie

51

Prep Time: 2 minutes

Yield: Makes 1 Serving

Ingredients:

  • 1 Cup Fresh Beet Root Juice
  • 1/4 Cup Frozen Blueberries
  • 1 Large Handful Spinach
  • 1 Large Handful Kale
  • 1/2 Banana
  • 2 Tbsp Hemp Seeds
  • *Drops of liquid stevia if needed for sweetness (or 3 fresh pitted medjool dates).

Directions:

  1. Place all ingredients into you blender.
  2. Blend until smooth.
  3. Enjoy right away!

DAMY Members - This recipe can be enjoyed for either meal 2 or 4.

All content and photography of damyhealth.com is the property of DAMY Health and cannot be reproduced in any way without the prior written consent of Amy Layne. This includes remixing, transforming or building upon any material from damyhealth.com.

https://www.damyhealth.com/2016/01/the-purple-jewel-smoothie/

 

Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. Here at DAMY she is our Head Coach Specializing in Holistic Nutrition, Secretly Healthy Recipe Creation, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go

Connect with Amy on Facebook, Pinterest and Instagram.

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