In today’s episode we discuss new surveys suggesting our doctors are judging us. What would cause this and what is the solution?
Interval training is effective in weight loss and perhaps prevention of a common disease. I discuss my HIIT routine and what I suggest for my DAMY Health Members.
The newest technology/treatment for anxiety and depression is going mainstream.
Giant tables cause you to eat less!?! This one is weird.
Show notes and links for this episode can be found below.
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Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
Show notes and links we mention:
- Is your doctor judging you?
- Is interval training all its cracked up to be?
- New technology will be able to uncover our hidden emotional triggers.
- Giant tables cause you to eat less!?! This one is weird.
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