In today’s episode we discuss the current global shortages of sugar and coffee. In my life I have been an excellent quitter of things that didn’t support my best self. Added-sugar foods and coffee are two of these items.
We cover some of the ways I recommend removing things from your life that aren’t supportive of your health and where to find the motivation to quit.
Listen to hear my tips for quitting sugar and reducing your caffeine consumption.
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Healthy Rebel Radio is sponsored by The Healthy Rebel App – 300+ Secretly healthy, delicious, mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com.
Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
Show notes and links we mention:
- There is a worldwide sugar shortage happening
- A deadly fungus is threatening bananas
- A worldwide coffee shortage is happening
- How Amy healed from Adrenal Fatigue
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