In today’s episode we discuss what motivates us individually and how I effectively use regret, embarrassment and death in a positive manner.
When on a health/weight loss journey it can be difficult to consistently make great choices, stay on track and enjoy the process. The ideas we discuss in this episode can make it easier.
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Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
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