In today’s show we discuss the secrets of healthy aging. A positive mindset can have a significant impact on our health as we age. New research supports the theory that positive perceptions about aging improve cognitive and physical performance later in life.
Have you considered bio-identical hormone therapy to easy menopausal symptoms? A Danish study of over 1000 women who started bio-identical hormone therapy when entering menopause showed a reduction in cardiovascular disease and breast cancer. The benefits persisted after 16 years of follow up.
We discuss whether this therapy may be appropriate for everyone interested in healthy aging.
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Healthy Rebel Radio is presented by the Online Health and Wellness Centre – DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program – the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.
Links mentioned in today’s show:
- The Secret to Successful Aging – Subliminal Messaging?
- Genome-wide linkage analysis for human longevity: Genetics of Healthy Aging Study
- Hormonal options – Rethinking the Use of Hormones to Ease Menopause Symptoms
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