Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

Crunchy Chickpea Pineapple Salad with Roasted Cauliflower

It’s no secret that I have been obsessed with roasted chickpeas for almost a decade. I love roasted chickpeas on salads, as a snack, in soups, as croutons, as proteins, as carbs and I’m even known to make desserts with chickpeas and always have fresh made hummus in my refrigerator. I literally use chickpeas for everything. I love using roasted chickpeas in salads for their crunch,...
Spaghetti Squash Pasta with Roasted Red Pepper Cream

Spaghetti Squash Pasta with Roasted Red Pepper Cream

I’ve currently placed myself on a cleanse. Since the holidays I’ve noticed that wine has crept into my diet more than usual. I want to fix this as soon as possible. I don’t like to use any food or drink more than a balanced amount. So, I am shifting my state by doing the 21 Day Vegan Cleanse Challenge combined with my Bikini Body Program Workouts. Like any normal person as soon...
Whole Roasted Cauliflower AKA “Vegan Roast Turkey”

Whole Roasted Cauliflower AKA “Vegan Roast Turkey”

During the Holiday Season Jamie Oliver’s Whole Roasted Cauliflower was everywhere on the internet. His recipe sounds really yummy and you can try it here if you wish. I wanted to create a Whole Roasted Cauliflower that reminded me of the flavors of roasted turkey. During special holiday meals David and I have used Tofurkeys and Nut Loaves for our “Turkey” portion of the meal....
Baked Sweet Potato Hash Brown Cups

Baked Sweet Potato Hash Brown Cups

I love looking at Averie Cooks blog. Her photos are beautiful and her recipes are literal food porn. Most of her recipes I would only enjoy as a treat or for special occasions. I love looking at her creative ideas and putting my healthy spin on the delicious recipes. She recently shared a post that was parmesan cheese hash brown cups. The idea of hash brown cups for a special breakfast really...
20 Awesome Healthy Appetizer Recipes

20 Awesome Healthy Appetizer Recipes

Please Note: Simply click on the photos listed below to view the recipes. With the Holidays and Holiday celebrations happening in the next couple of weeks I wanted to give you some healthy appetizer and snack options. For many of us this is a time of entertaining whether it be at our home or going to others. Either way I’m giving you some options to bring that are savory and that everyone...
Baked Apple Pie Smoothie

Baked Apple Pie Smoothie

I adore a smoothie. I especially love creating dessert flavored smoothies when I am eating super “on-plan” leading up to a goal (I am currently doing the Bikini Body Program to look my best in my Little Black Dress for the holiday season). Creating these dessert flavored smoothies makes me feel satisfied when I am craving a treat. I find smoothies super filling and when you get...
Cheesy Cauliflower Bread Sticks

Cheesy Cauliflower Bread Sticks

These Cauliflower Bread Sticks are perfect for your cheesy carb cravings. I wanted to make something that gave me the feeling of cheesy bread sticks without the dairy, gluten and that was only made with veggies. I also wanted these to be vegan. In the past I have made our famous Cauliflower Pizza Crust and Cauliflower Pizza Bites but both contain eggs. So, I then created the Vegan Cauliflower...
Apple Pumpkin Butter

Apple Pumpkin Butter

This recipe is something that will be in my refrigerator in the Fall season from now on. It is so much better than apple sauce and regular apple butter. It is pure, natural and so easy to make. This spiced apple pumpkin butter is perfect as a spread (on muffins or toast), stirred into oatmeal or quinoa for breakfast, yummy on its own warmed up like a hot pudding or as a dip for fruit, proteins...
Baked “Cheesy” Zucchini Sticks

Baked “Cheesy” Zucchini Sticks

I love warm baked veggies in the Fall and Winter. I often enjoy them simply baked at a low temperature for a long time with just a little sea salt and pepper. Once in a while I get a craving for a “deep fried”-type flavored veggies. Now I would never get deep fried zucchini sticks and I’m sure at this point in my life I really wouldn’t enjoy them but the pub food idea...
Breaded Sriracha Cauliflower Bites (Vegan Spicy Wings)

Breaded Sriracha Cauliflower Bites (Vegan Spicy Wings)

This recipe is a must make and once you make it you will find yourself doing so over and over. This recipe is for anyone who enjoys savoury fried food flavors without all the added junk and guilt. These little bites of greatness are an awesome substitute for spicy/hot fried wings. I am extremely guilty of creating and sharing more sweet recipes that I do savoury. It is just naturally where my...

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