I hope everyone that wanted their copy of Status Fitness Magazine was able to find a copy! What a whirl-wind of a year the Status Fitness Model Contest was. The contest started with over 500 fitness models vying for their photo in the magazine. Over the year the...
I’m so excited to share with you our team ‘goal-getting-gurl’ Alyssa! Alyssa was full of energy from the moment she joined DAMY. She was ‘zero-bull,’ ‘down-to-business,’ and had a ‘what do I have to do to achieve my...
“The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It’s never outside.” – Eckhart Tolle How are you? How was your week? I hope great! I just wanted to touch base and send you all...
Ruth joined DAMY almost 2 years ago and since she has become a great friend! I have personally watched Ruth break the chains of personal struggle and step in to the greatness that is herself. Ruth is one of those people that could have made a million excuses (she used...
Today DAMY Health is celebrating Sonja’s Weight Loss and Body Transformation Success Story! Sonja has never been anything but delightful to work with. She is a kind, outgoing, honest and strong person. Sonja’s path was not easy but she never veered. She is...
Summer is arguably the most difficult time of year to get a workout in. Many are hitting the beach, hanging out with family and enjoying BBQ’s in the sun. It is also vacation season! During vacation it is really difficult to stay on track and many cannot. There...
Welcome to the Challenge! So excited for everyone that is in on it! It has grown in the last couple days so I wanted to write out a couple points so we have some direction. There are 19 days left. If you have not joined yet, get in on it! Why? Well at the end of 19...
“You can’t make positive change unless you want to and are willing to stop fighting for the easy way out. You can not get to new heights doing the same old thing. So decide what you want to accomplish, hold yourself to a high standard, get the guidance you...
How’s your week going? I hope fantastic! Here at DAMY Health I enjoy many aspects of my job but my favourite part of my job/life is seeing DAMY Members reach their goals! Everyone has a different story and has to overcome different challenges to get to where...
Meet fabulous DAMY Team Member Christina. Here she shares her honest and inspiring story of her journey to energy, health, fitness and happiness. Christina is a strong, kind woman with such a big heart. I have enjoyed being with her along this journey immensely....