I was feeling under the weather last week and made a really yummy vitamin C smoothie that made me feel so much better. I wanted to share this Super C Smoothie with you! You can use this smoothie for healing, energy, a snack or for the wonderful benefits vitamin C has...
I made a wonderful dessert last week the was truly divine! The recipe was my Dulce de Leche Banana Cream Pie (found here). Often when I am making a recipe I will make more of a certain layer to use later for other recipes. With this recipe I made some extra of the...
These Strawberry Coconut Dream Bars are light, creamy and fresh. This recipe is super simple to toss together and is a delicious dessert or treat. They are great to have pre-cut in the freezer to have on hand. The bottom layer is a coconut nut crust and the top layer...
One of my favorite things about summer is fresh cherries! This recipe for my Triple Chocolate Cherry Bars is coming a little late in the cherry season so using fresh or frozen cherries will work just great. This recipe is super easy to toss together and can be dressed...
This Dulce de Leche Banana Cream Pie is not your regular dessert. This pie is super high in fiber, made with all-natural ingredients, is vegan, dairy free, gluten free, no bake and includes a powerhouse superfood that takes this dessert into the next level. This...
If you are looking for a fresh, simple summer dessert this Dreamy Lemon Cream Pie is perfect for you! This recipe has a oatmeal cashew coconut cookie crust and coconut lemon cream filling. The perfect combination of tart, sweet, cold and comforting. This recipe is...
This recipe is equally beautiful as it is delicious. This is the perfect summer no bake fresh fruit tart with oatmeal cookie crust. This recipe can even be used for a special breakfast or brunch option as it is made with all-natural, whole food ingredients. Super...
Coconut lovers unite! These Vegan MOUNDS BAR Brownies are a dream for anyone who loves coconut, chocolate and easy-breezy desserts. This recipe takes little-to-no effort to toss together and tastes so delicious. These no-bake chocolate fudge coconut brownies are rich,...
Mango and coconut are a match made in heaven. I adore playing with this flavor combination. This cheesecake is fresh and super simple to make. The crust is a light coconutty layer. The next layer is a thick coconut cream cheesecake with flecks of coconut and the top...
![My Secret Watermelon Elixor – Hydrating, Healing & Cooling]()
I have a new mid-morning obsession. Let me first explain that it has been record HOT here is Vancouver. Now I am not complaining I am just stating facts. With this heat I have had to find unique ways to cool down. One of my favorite ways is to cool myself from the...
