I want everyone on meet Linda! She’s a DAMY Method Member. Linda is wonderful in many ways but what really stands out to me is her ability to be completely honest. I really admire this about Linda. When she first came to me she had somewhat of a negative view of...
What you can see from my before and after pictures is weight loss. What you can’t see is everything I gained. In taking control of my health and future. I gained self confidence, self esteem, happiness, joy, achievement, great digestion, clear skin, strong...
At DAMY Health we experience a lot of weight loss success and body transformations. Last week alone the DAMY Team (including members from the Fat Blaster, Method and Bikini Body) lost a grand total of 205.2 lbs! That is 205.2 lbs in ONE week! I could not be more...
This is for all you carb craving, carb-aholic, carb-nivours. You know who you are. I am here to save your day, your week and your life. You can eat carbs!!! You can still enjoy those flavors you know and love. I have taken all those foods that you love to eat and...
***UPDATE: I’ve had a lot of requests to create a Vegan Cleanse. I have now available for you The 21 Day Vegan Cleanse Challenge. This will work above and beyond as a sugar detox as well as a full body, mind and soul cleanse. For full details please click here....
We all can get a bit comfy in our current regimen. Sometimes simply re-evaluating our meal plan and having a great weight loss week can re-motivate us. The following tips are key points to follow to get great results! Follow these simple 7 steps this week and feel...
