Everyone deserves rest and relaxation. I have been horrible at this for the last 3 years. So, this year I made a promise to myself and my husband that we would take time to slow down and recharge. This week was the first week we fully fulfilled our promise to each...
![Raw Zucchini Pasta with Sweet Tomato Sauce]()
This recipe is so delicious, easy and boasts pure, natural flavors. I’m absolutely in love with it! (and it is absolutely delightful for the 21 Day Raw Vegan Cleanse Challenge) I have been having this for supper a lot lately (this or a massive green salad with...
![Raw Zucchini Pasta with Sweet Tomato Sauce]()
Last week was all about healthy brownie recipes here at DAMY Health (if you missed those click here). This week is all about cheesecakes!!!! Below you will find a variety of healthy cheesecakes. Some are vegan, some are skinny, some are light, some are raw, some are...
![Raw Zucchini Pasta with Sweet Tomato Sauce]()
This recipe is the kick off to DAMY Health’s Annual Health Holiday Recipe Countdown! This year I will be featuring recipes that are great for Holiday parties, get-togethers, dinners or just special recipes with Holiday flare. I absolutely love this time of year....
When I first started DAMY Health I was so nervous to really put myself out there. I was afraid to show the world who I really was, what I believed in and my dreams. I was scared to share my “before and after” pictures fearing negative reactions. I was so...
