Here’s a little Sunday inspiration from long-time DAMY Member Laura! Since the moment Laura joined DAMY Health she was ready for a challenge and continually pushed herself. I’ve watched Laura move into who she really is. It has been a wonderful journey so...
Hi Everyone! My name is David and I am the technical support here at DAMY. Today is my day to hijack the blog!!! This is my chance to send a special message to Amy without her knowing. Please join me in celebrating Amy for an amazing accomplishment by reading below! I...
I love shaking up my motivation 🙂 Sometimes I need a soft, loving, understanding motivation… And sometimes I need an “in my face reality check”… or a “kick in the pants” (however you view it lol). Both...
“No one can go back and make a brand new start. Anyone can start from now and make a brand new ending.” — Source Unknown Amy Layne is a Personal Trainer, Holistic Nutritionist and Lifestyle Expert at DAMY Health. She is the creator of the...
