I love Matcha! For anyone that doesn’t know about this wonderful power food here are a few details. Matcha is a green tea that is in the form of a bright green powder. It can be added to warm water, whisked into cold, added to protein shakes or baked with. It is...
Even though it is 29 Degrees in my condo (yes, you read that right) I am back at blogging and creating new recipes for you lovely DAMY Lovers! I’m not going to say that it wasn’t tortuously hot but I will say I have a tie for my favourite protein muffin...
![Pumpkin Pie Protein Muffins]()
This would be my… I don’t know how many Muffins/Protein Bars I’ve done in the series?! Okay I know it seems like I’ve been obsessed but I have been! These fast, simple snacks have helped me through crazy busy weeks. I bring them with me...
![Pumpkin Pie Protein Muffins]()
I don’t know about you but I love the smell of Apple Pie and Apple Crisp. These muffin/protein bars filled my house with that delicious apple/cinnamon scent! I love these! These are my favourite to-date. They’re fresh and clean tasting. For me, these...
Here is the next post in my Jamie Eason Inspired Protein Bar Series! Over the next week I have six (a total of 8 – if you haven’t checked out my Lemon Strawberry Protein Bars yet you must!) amazing protein bar recipes coming to the blog. All these recipes...
