Mini Black Bean Brownie Nutella Cupcakes

Mini Black Bean Brownie Nutella Cupcakes

Valentine’s is right around the corner. This holiday always makes me think of bite-size chocolate treats. I took my classic black bean brownie recipe, made them into cupcakes and added a delicious Nutella frosting! This is a perfect dessert for that sexy...
DAMY Member Laura’s Half Marathon Experience

DAMY Member Laura’s Half Marathon Experience

Here’s a little Sunday inspiration from long-time DAMY Member Laura! Since the moment Laura joined DAMY Health she was ready for a challenge and continually pushed herself. I’ve watched Laura move into who she really is. It has been a wonderful journey so...
Kelsey’s Bikini Body Success Story

Kelsey’s Bikini Body Success Story

Kelsey is another example of how blessed we are here at DAMY Health to have dream clients! Kelsey was ready for a change and even being a new Mom was never an excuse for her. She simply followed the program. She did everything I asked her to do, she kept in continual...
Steph’s Bikini Body Success

Steph’s Bikini Body Success

Steph is another amazing DAMY Health Bikini Body Program Success Story! Steph is the perfect DAMY Member. She was one of those easy people that just simply followed her program. To me, as a coach and program designer, she is the person I designed this for! Her...
Kristen’s Bikini Body Program Transformation

Kristen’s Bikini Body Program Transformation

Check out Kristen’s BBEC Bikini Body Program Transformation! Kristen is the perfect client. She simply took the DAMY Health Program, advice, principles and methods and followed them. She let go of the dieting hamster wheel, the self-defeating thoughts and gave...