The warmer months always have me turning towards cooler foods.

This week here in Vancouver was a summer preview. It has been hot and beautiful.

This week during the day cold smoothies, frozen fruit snacks and salads have been on heavy rotation.

Yesterday I enjoyed a “Wonder Women” smoothie mid-morning (go here for the recipe) and some healthy fruit-based ice cream in the afternoon.

Both recipes were so easy and so yummy I had to share.

This ice cream recipe is smooth, sweet, creamy, vegan, gluten-free, dairy free, high fiber and so refreshing.

I will be making this strawberry ice cream all summer long.

f you make this recipe or any other from the DAMY Health Blog or The Healthy Rebel App please make sure to use the hashtags #DAMYHealth & #HealthyRebel when sharing your pictures on Facebook, Pinterest and Instagram so I can enjoy your versions of my treats!
 

 
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Amy Layne is the Co-Founder of DAMY Health Online & The Healthy Rebel App. Here at DAMY she is our Head Coach Specializing in Holistic Nutrition, Secretly Healthy Recipe Creation, Fitness, Self-Love, Inspiration and Living Your Best Life. She is the creator of the world famous DAMY Method and Bikini Body Programs. To see Amy’s Before and After Photos and DAMY Member Success Stories Click Here. For Amy’s complete story go here!

Connect with Amy on Facebook, Pinterest and Instagram.