Eating less and working out more is simply not effective for most. Our approach is different. We know you will love it.

Online Natural Health Centre

create the best version of you


CEO, Holistic Nutritionist & Life Coach

Focused on bringing real food, holistic living and vibrant health to the world – read more about me here.



Medical Director

A passionate leader in integrative medicine focused on optimal wellbeing & holistic healing – read more about me here.


the best all natural, vegan & gluten free recipes on the web
Anti-Inflammatory Mango Bars

Anti-Inflammatory Mango Bars

These bars meet my ultimate combination checklist. They are delicious, vibrant and pack superpowers. Turmeric is a very popular anti-inflammatory spice but can be challenging to use outside of spicy dishes or turmeric teas. This recipe uses turmeric in a subtle way...

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Unicorn Smoothie

Unicorn Smoothie

I am in love with this unicorn food movement! If you haven't heard it is basically vibrant colored foods that look magical being called "unicorn recipes". I have always been a fan of unicorns. This smoothie is just one of many vibrant smoothies I have coming to the...

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Superfood Lactation Smoothie

Superfood Lactation Smoothie

*This blog post was sponsored by Vega and Silk. So this week was eventful. I worked, worked out, explored, prepared for baby and gave birth. What a whirlwind. Without going into too much detail here I have to say that I found the birthing experience shockingly...

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our morning show about holistic weight loss, natural medicine & living your best life

153: What does the future look like for us?

153: What does the future look like for us?

It's Healthy Rebel Radio coming at you live from closet office and sponsored by water, lol. In today's episode we look at how the world has changed and what we can expect moving forward. This is our longest one yet. We have a lot to talk about on this subject. It is...

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152: COVID-19 – facts, fiction & frustration

152: COVID-19 – facts, fiction & frustration

COVID-19 has impacted us all in different ways. We have been staying home and taking care of our family. Now it is time to share what we have learned with each of you. We hope you love our episode and that you resonate with some of the things we are thinking about. We...

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151: How to practice self care when life is intense

151: How to practice self care when life is intense

We aren't sleeping. On this episode of Healthy Rebel Radio we discuss how having a baby teething and children with colds causes sleepy parents. This all adds up to long sleepless nights and very poor recovery, high stress and sometimes poor food choices. Still we...

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Real Food – Genuine Support – Real Transformations – Radiant Health


your natural weight loss program for a healthy, lean life.
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Access to all DAMY resources is included. Commit to healthy weight loss with us.


need motivation? read these success stories & check out a few before & afters

“I kept seeing results even without working out! Amy has been the most supportive, kind, caring and compassionate cheerleader to me even just through emails. I feel like she has a personal investment in me and she really does care. I know it is her job to care, but she does it with passion and conviction which cannot be forced.”

Sarah's Bikini Body Program Success Story

“The thing I love most about DAMY is that you don’t have to count calories! Amy is very motivational. I wanted to try her program after reading her own success story. You can see from her testimonial that she has walked in the shoes of women like myself. She knows how much hard work and dedication it takes to transform your lifestyle. Amy was always supportive and non-judgmental, even when I had an extra treat….or two.”

Emily's Bikini Body Program Success Story

“Now I’m a Perfect Size 6!!! Amy has changed my life from good to AMAZING! She provides such motivation and inspiration! She believes in each and every one of us and knows that we have the inner courage, strength and will to succeed!”

Kimi's Bikini Body Program Success Story


300+ secretly healthy recipes

Now Available on iTunes & Android

300+ healthy, delicious, mouth-watering dessert & treat recipes created by Amy Layne of The best healthy recipes available online now in one awesome app!

All of the recipes in the Healthy Rebel App are made with all-natural, whole food ingredients. There are a variety of raw, baked & cooked recipes all either vegetarian or vegan. Our app is heavy on desserts & treats but also includes snacks, smoothies and unique meal ideas.

Creating healthy dupes of your favourite dessert and treat recipes is one of our passions and our app delivers the absolute best, unique and decadent recipes to satisfy ANY craving.

*Our mission here is to move away from the packaged and boxed foods and bring eating back to foods that come from the ground.

Yes, you can enjoy desserts and treats when they are made from whole, real ingredients.

Shock your family, shock yourself and enjoy the succulent flavours of real food again. Enjoy our recipes, enjoy vibrant health, join us in celebrating a healthy life and become your own Healthy Rebel!


First Oprah, then Beyonce, now YOU!

21 Day Vegan Cleanse

Why do the 21 Day Vegan Cleanse?
There are many different reasons to do a cleanse. Some can be:

  • For clearer skin
  • Better digestion
  • Weight Loss
  • Reduced sugar cravings
  • Feeling lighter and tighter
  • Re-setting or gaining control of eating habits
  • Brighter eyes
  • Improved sleep
  • Increased energy
  • Mental clarity

Who is the 21 Day Vegan Cleanse for?

  • For everyone!
  • If you are looking to try a vegan based diet
  • If you are looking to do a gentle cleanse
  • If you are looking to try a cruelty free way of eating
  • If you are looking to sooth your digestive tract or clear your skin
  • If you are looking to reduce sugar cravings or control your appetite
  • If you are looking for something just new and fresh to shake up your healthy lifestyle
  • If you are wondering what it feels like to include more fresh fruits and vegetables into your diet

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What should I expect from the 21 Day Vegan Cleanse?

Expect to feel awesome mentally and physically. Not only are you doing something that makes your body feel great you’re also participating in a kind and gentle way of eating. This brings not only a physical benefit but it also brings a mental benefit knowing you are living in tune with your beliefs and the world.

We have seen some amazing results from our community doing the 21 Day Vegan Cleanse including members shedding 10 lbs easily, improved digestion, clearer skin, better sleeps and increased energy levels. Now you can create these results for yourself.

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